Showing results for "Anxiety Cure" in Science

We live in an age of anxiety. Like an omnipresent yet invisible odour you've grown used to, anxiety has become a constant condition, a fact of life, and a distraction that undermines our quality of life. Dr Wendy Suzuki's groundbreaking research shows us that science tells us a very different story: yes, anxiety is unpleasant - it's meant to be - and in the debilitating extreme, what Wendy will call 'bad anxiety', it's destructive. But most of the anxiety that humans feel is essential.

Traditional methods in neurology and psychiatry treat anxiety, ADD and insomnia as three separate diseases. The results are an addictive cycle that Dr Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energised during the day and then using sedatives like alcohol or sleeping pills at night. Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity and a sense of connection.