Showing results for "Anxiety for Beginners" in Diets, Nutrition & Healthy Eating
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The Courage to Rise
- Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma
- Written by: Liz Arch
- Narrated by: Eileen Stevens
- Length: 7 hrs and 58 mins
- Unabridged
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Whether or not we're consciously aware of it, no one is spared from trauma. From catastrophic events to everyday experiences of traumatic stress, acclaimed yoga teacher Liz Arch is willing to bet that trauma has touched you or someone you love and may be affecting your physical, emotional, and...
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The Courage to Rise
- Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma
- Narrated by: Eileen Stevens
- Length: 7 hrs and 58 mins
- Release Date: 24-12-18
- Language: English
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₹1,487.32 or free with 30-day trial
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Feel Good in 15
- Written by: Joe Wicks
- Narrated by: Fearne Cotton, Matthew Walker Julie Smith, Megan Rossi James Davies
- Length: 4 hrs and 5 mins
- Unabridged
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Change your life in just 15 minutes Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. EASY WINS IN FIFTEEN MINS! We all live busy lives, so let me show you how just 15 minutes a day can make all...
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Feel Good in 15
- Narrated by: Fearne Cotton, Matthew Walker Julie Smith, Megan Rossi James Davies
- Length: 4 hrs and 5 mins
- Release Date: 07-12-23
- Language: English
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₹1,035.29 or free with 30-day trial
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Weight Loss Sleep Meditation
- Written by: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
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If you've chosen to embark on a healthy weight-loss journey, this weight-loss sleep meditation is a powerful addition to your strategy. Relax and settle into a deep sleep as your subconscious mind receives carefully tailored weight-loss sleep affirmations to encourage positive beliefs and...
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Weight Loss Sleep Meditation
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release Date: 25-03-25
- Language: English
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₹347.56 or free with 30-day trial
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