Showing results for "Anxious Kids" in Spirituality

We do our best when we feel relaxed, capable, and confident. Teenagers and children are no different. Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a wealth of exercises and meditations to empower our kids to handle the stress and complexity of modern...

Two full-time working moms trying to survive the ups and downs of what life has to throw at us. Whether it is dealing with work, our marriages or our kiddos, we always find ourselves as a passenger on the struggle bus and on a bad day we might even be driving it! We want to share our relatable stories with you to remind you we are all in this together. From serious topics to embarrassing stories and some wild life updates in between, we are excited to be on this new journey and we hope you join us too!