Showing results for "Archaeology" in Self-Help

In the past the elders had encyclopaedic memories. They could name all the animals and plants across the landscape and the stars in the sky, too. Yet most of us struggle to memorise more than a short poem. Using traditional Aboriginal Australian songlines as the key, Lynne Kelly has identified the powerful memory technique used by indigenous people around the world.

Brought to you by Penguin. THE LATEST BOOK FROM BESTSELLING AUTHOR OF EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research. In this modern digital age, many of us feel overwhelmed...

My whole adult life, I have made a study of death. A stunning blend of the personal and professional, The Archaeology of Loss is Sarah Tarlow’s first memoir. An accomplished archaeologist, much of Sarah’s work is concerned with the ritual and belief behind the practice of grief. In 2012, she...

With the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love in the present moment. You want to love yourself. You want to let go of feeling invisible or unworthy or alone. You want to break free of others’ expectations (and your own)...

This is a space for exploring the layers of the human experience through astrology, energy healing, intuitive guidance, somatic healing, mind-body practices. Hosted by Ali Ofstedal, this podcast offers insights on self-discovery, inner healing, meditation, and manifestation techniques. Each episode includes astrology forecasts and practical tools for living in alignment with your true self. Join Ali as she uncovers life’s hidden wisdom and shares tools for healing and transformation. More at aliofstedal.com or follow Ali on Instagram @aliofstedal