Showing results for "Asanas" in Psychology & Mental Health

Welcome to Asana Audio: Your step by step audio guide through yoga flows. Our podcast, sponsored by Amenity Yoga, specializes in easy to follow yoga flows, perfectly designed to fit into your everyday life. Learn the art of syncing breath to each movement fostering a deeper mind-body connection and follow along with our curated playlist of inspiring yoga beats. With Asana Audio, transform any moment of your day into an opportunity for wellness. Subscribe to Asana Audio and make yoga a joyful, daily habit. Your journey to wellness, one breath, one flow at a time, starts here!

Explora las raíces y la filosofía del yoga más allá de las posturas físicas, sumérgete en la esencia de esta antigua práctica. En este espacio, comparto fragmentos de mi propio camino y de inspiradores invitados. Para los apasionados y curiosos, bienvenidos a un viaje de autoconocimiento!

A weekly podcast from Syari Jaques that designed to uplift, inspire and add a little extra intention to your everyday. Listen to my voice in Pranayama practise, Yoga Nidra, Meditation, Poems and Sleepy stories that helps you get into a good night rest.