Showing results for "Asian Americans" in Health & Wellness

If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma. And if you seek help, you may find that Western-trained mental health professionals simply can't understand your pain and life experiences. This book provides culturally informed treatment methods to help you heal from and fortify yourself against race-based trauma-including intergenerational and historical trauma-and stress.

The Asian American Athlete is a podcast that celebrates Asian American athletes and Asian Americans in the sports world.

Desi doubts, by South Asian Americans for Change is here - and it's everything we hoped for and more. Co-hosted by Dr. Sonalee Joshi (PhD, Clinical Psychology) and Rupal joshi (lawyer, single mom, co-founder of SAAFC), this first-of-its-kind series blends personal storytelling with evidence-based research to tackle the mental health struggles so many in immigrant and communities of color experience. From guilt and shame, to finding your most authentic self, Sonalee and Rupal bring truth, warmth and #BigSisEnergy to every episode.

I Got So Much Trouble On My Mind

An essential resource that addresses the unique experiences of trauma, healing, and mental health in Asian and Asian American communities. Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their...

Pride Talk features conversations with Asian American LGBTQ+ professionals and their allies to empower, educate, engage, and celebrate this community. You'll hear casual conversations, stories, and life experiences from various Asian American LGBTQ+ individuals as well as their allies.