Showing results for "Bacon" in Psychology & Mental Health

Come join me every Wednesday as we discuss Finances, Relationships, Physical Health, Mental Health and Spirituality.

Everyone deals with mental health at some point, and it can be a tricky thing to discuss, let alone live with. Here, on Melancholy and Bacon, I jump headfirst into the topic of mental health with a little bit of humor and a whole lot of honesty. I’m just an everyday guy talking about what should be an every day subject. Things here are casual but candid, there won’t be any tiptoeing around topics. I will be openly discussing a subject that is often shuffled into the shadows and hopefully clearing away some of the fog around something so many live with. I’ll be sharing personal ...

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and this book will show you how.

Radical Belonging is not a simple self-love treatise. Focusing only on self-love ignores the important fact that we have negative experiences because our culture has targeted certain bodies and people for abuse or alienation. For marginalized people, a focus on self-love can be a spoonful of sugar that makes the oppression go down. This groundbreaking book goes further, helping us to manage the challenges that stem from oppression and moving beyond self-love and into belonging.

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism.

Welcome to the Who’s Wally Podcast. There has been quite a gap in pod production, but its coming back soon!About the Podcast.Is feeling human eluding you sometimes? Us too. In this podcast, we chat together and invite others to share their experiences about life and the mental health issues that can consume us. Trying to be functioning human beings when being human feels difficult.Serious conversations about mental health issues, while sniggering behind its back and finding the light in the darkness. Offering solidarity to others in similar situations.Follow, Review, Like, and Subscribe!