Showing results for "Balance Disorders" in Spirituality
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From Binge Eating to Balance - Stress Binge Eating, Food Noise, Emotional Eating, Overeating, Food Addiction
- Written by: Hannah Bryson | Christian Based Eating Disorder Coach B.E.D. Help Overeating Mentor Stress Eating Coach
- Original Recording
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Reaching for junk food after another chaotic, exhausting day? Craving peace but settling for snacks just to get by? So overwhelmed by the nightly dinner battle that you end up in the drive-thru again, even though you swore you’d cook? Sick of feeling out of control, numbing with food, and then regretting it?Whoa, flashback. I’ve been there.This podcast gives you real-life strategies to stop stress eating, find peace in your chaotic schedule, and ditch the dieting rollercoaster so you can finally feel more present in your life and with your family.Hey, I’m Hannah! Mom, wife, and busy ...
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