Showing results for "Be Well" in Biographies & Memoirs

Be Well, Sis is a wellness podcast for women who know self-care goes deeper than face masks and bubble baths.Hosted by Dr. Cassandre Dunbar, a medical doctor and professor, this show explores what it actually takes to be well physically, mentally, emotionally, and culturally. Through science-backed solo episodes and thoughtful conversations with experts, practitioners, changemakers, and people with lived experience, Be Well, Sis explores stress, hormones, aging, rest, pleasure, joy, and the everyday rituals that support healing, presence, and a fuller life.This podcast is for women navigating ...

Conversations and ideas that will open your heart and mind to what's possible when we dare to do things differently, and expand and challenge your view of what it means to truly thrive in all areas of life.

Come hang out with four best friends as we chat about entertaining, relatable, real-life stuff. No matter what phase of life you're in, we'll be your friends! Between our nonsensical jokes and laughter, we discuss every day life, our relationships, funny stories, and give advice to live your best life.

A funny, biting, and entertaining memoir of coming of age in the shadow of celebrity and finding your own way in the face of absolute chaos that is both a moving portrait of a complicated family and an exploration of the cost of fame. Growing up, Jenny Pentland’s life was a literal sitcom...

Issa Rae preferred working alone. She was particular that way. But as her career grew, she understood that sharing control didn’t necessarily mean losing it—or her vision. And that sometimes, carefully chosen Hollywood allies could actually enhance it. From rom-coms to blockbusters, from writers’ rooms to film sets—including Barbie—the former independent spirit discovers the superpower of collaboration while remaining unapologetically herself.