Showing results for "Become" in Diets, Nutrition & Healthy Eating

It's time to stop restricting yourself and learn to make your relationship with food healthy—without forcing yourself to eat "healthy." Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board, replaces fad diets that do not last with a sustainable method that encourages you to eat what you love, and empowers you to be the authority in your own body.

Great looks are built on positive habits. You need to train yourself to eat well, exercise more and be motivated to achieve your goals. To be a picture of health, you need to establish routines that help you stay in great shape from the inside out. Rejuvenate your mind and body by changing the way you think about food, exercise and your overall well-being. The five sessions within the Health & Nutrition Hypnosis Bundle will help you improve your mental and physical health, removing bad habits to help you forge a healthier, driven and more attractive you.

Minerva Palati invites you to discover the world of vegetarianism/veganism in this fantastic plant based guide where you will learn about the history and health advantages of this revolutionary movement together with 52 recipes that are so easy-to-prepare, incredibly sumptuous, and totally full of goodness.