Showing results for "Before" in Self-Help

Miles to Run Before I Sleep is the true story of Sumedha Mahajan, a married working woman who undertook an extraordinary journey. At an age when most women worry about household finances and the responsibilities of starting a family, she wanted to break the mould and follow her dreams. Sumedha was born with asthma, and the hospital was her second home throughout her childhood. She started running to keep herself fit and to prevent asthma attacks, but it developed into a way of life.

Stop waiting for the ‘perfect’ moment – your future starts now. Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In...

With this revolutionary manual to wealth, you’ll discover the undeniable connection between mornings and wealth, the simple five-step wake-up process that’ll guarantee you’ll rise early like a millionaire, four choices you must make to become wealthy, and more.

Bestselling author Harvey Mackay reveals his techniques for the most essential tool in business--networking, the indispensable art of building contacts. Now in paperback, Dig Your Well Before You're Thirsty is Harvey Mackay's last word on how to get what you want from the world through...

For top blogger, Ty Alexander, the grieving process is one that she lives with day-to-day. Learning from the pain of losing her mother, Alexander connects with her listeners on a deeply emotional level in this debut audiobook. From grief counseling to sharing insightful true stories, Alexander offers comfort, reassurance, and hope in the face of sorrow. The pain of loss is universal; yet, we all grieve differently.

Transform your nightly routine into a gateway to abundance and fulfillment with Do This Before Bed, where practical wisdom meets spiritual insight for tangible, life-changing results. NEW YORK TIMES BESTSELLER! USA TODAY BESTSELLER! Includes three Exclusive Bonus night-time guided meditations by...

Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen's work together with young people and parents and educators who work with young people. It is an owner's manual specifically written for the developing brain, packed with interesting information, relatable stories and easy-to-follow brain prescriptions and enhancement strategies. Its step-by-step instructions are tailored to optimize brain power while minimizing brain interference.

From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....

Here, not a moment too soon, is a genuine reason not to be afraid of our Tomorrows. The author of seven New York Times best sellers in the world-captivating Conversations with God series, Neale Donald Walsch offers us a striking explanation for the upheaval we are seeing all over our planet right now, then proposes a simple plan by which we can impact both our personal and collective future in an extraordinarily positive way. Here, at last, is something we can do — and do easily — to help our world.

Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?

Leap Before You Look is a collection of short, guided catalysts to shift you "out of your mind" to the infinite possibilities of the present moment. What's more, these 30 "two-minute" shortcuts will allow you to embody this realization in your daily life, from one minute to the next, wherever you may be.

Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own “I’m-going-to-die” journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense—and start making choices that align with your deepest values.

Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.

For the first time, Curtis “50 Cent” Jackson opens up about his amazing comeback—from tragic personal loss to thriving businessman and cable’s highest-paid executive—in this unique self-help guide, his first since his blockbuster New York Times bestseller The 50th Law. In his early...

In the Audio book "Death: Before, During & After", Gnani Purush (embodiment of Self knowledge) Dada Bhagwan addresses age-old unanswered questions related to death and dying. Dadashri offers in-depth answers to questions such as: "What is death?", "What are the stages of dying and the signs of death?", "What happens when you die?", "Is there life after death, and can you provide proof of life after death?", "Please explain reincarnation and describe the journey of souls?" He also provides solutions to common concerns.

In writing this book, Brian Tracy had one goal: to show you too can earn money faster and easier than ever before. If you simply study his ideas in this book and apply them to your life and your business, you too can get rich now.

One day in December, Natasha Walter's mother Ruth took her own life. At first, the grief and guilt that Natasha felt were overwhelming. As the author of feminist books and the founder of the charity Women for Refugee Women, Natasha had always been active in movements for social justice. But in the aftermath of her mother's suicide, her personal grief intertwines with a sense of political despair. Gradually, she starts to search back through Ruth's history, trying to understand how her life led to this death.

Both a practical guide and a deeply personal memoir from a psychologist, neuroscientist, and end-of-life doula, Before I Lose My Own Mind helps dementia caregivers find ways to support their loved ones—while centering their own well-being.

Rise Before You’re Ready is a podcast for women in the second act of life who are done sitting on the sidelines of their own story. Around here, we believe in finding strength through the struggle, purpose in the mess, and freedom through action—even when it’s scary and imperfect. Each week, I share honest stories, real conversations, and simple reflections to help you rise in your voice, your confidence, and your life… all before you feel ready. If you’ve ever wondered, “Is it too late for me?” this space is your reminder that your next chapter isn’t waiting for clarity. It’...

People are odd. Even the most predictable of us sometimes defy expectations. Add to that the tricks that life plays on us and the world suddenly seems full of impossible things. As an award-winning actor and writer, Rebecca Front has always been fascinated by life's little quirks. Impossible Things Before Breakfast is a collection of true stories about surprising turns of events, bizarre misunderstandings and improbable life lessons.