Showing results for "Being 2.0" in Alternative & Complementary Medicine
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Compassionate Mindfulness 2
- Being Present with Linda Hall
- Written by: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 31 mins
- Original Recording
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Three soothing and reassuring guided meditations teach you how to just be in the simple 'here and now'. Includes mindfulness, breath awareness, acceptance, self-compassion and relaxation techniques. Giving yourself permission to be in the here and now without trying to achieve anything or go anywhere naturally quietens the racing mind, releases physical stress and promotes inner peace.
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Compassionate Mindfulness 2
- Being Present with Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 31 mins
- Release Date: 19-12-16
- Language: English
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₹341.00 or free with 30-day trial
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