Showing results for "Being Yourself" in Relationships

Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, listen to The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself.

Trouble setting boundaries and putting yourself first? Standing up for your needs is an important aspect of maintaining healthy relationships and a sense of self-worth. It can be difficult to assert yourself, especially if you tend to be a people pleaser. The topics here will be based on strengthening your feeling of empowerment, gaining confidence in this ever changing world and remembering, it is okay to put yourself first and prioritize your well being!