Showing results for "Better Than Life" in Personal Success
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Better Than Before
- How to Make and Break Habits - and Build a Happier Life
- Written by: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 9 hrs and 7 mins
- Unabridged
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Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow listeners to understand their habits - and to change them for good.
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Better Than Before
- How to Make and Break Habits - and Build a Happier Life
- Narrated by: Gretchen Rubin
- Length: 9 hrs and 7 mins
- Release Date: 17-03-15
- Language: English
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