Showing results for "Beyond the Book" in Sports & Outdoors

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...

From being Champion of Champions to one of the world's top cricket commentators to Team India's head coach, Ravi Shastri has an incomparable perspective when it comes to the game of cricket. In Stargazing: The Players in My Life, the legendary all-rounder looks back at the extraordinary talent...

What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the...

Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.

Read by the author. What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares her personal story of struggles and victories, of faith and transformation...

A mesmerizing odyssey through an unforgiving landscape, and the rich history it reveals. What does it mean to explore and confront the unknown? Beyond the Trees recounts Adam Shoalts's epic, never-before-attempted solo crossing of Canada's mainland Arctic in a single season. It's also a...

“Beyond Broadway Joe gives great insights into that famous Jets team and those individuals. A great read for any football fan and an absolute must for Jet fans.” —Rex Ryan, former New York Jets coach On the eve of the fiftieth anniversary of the New York Jets' historic achievement, a...

Canada’s greatest modern-day explorer sets out into the arctic wilderness to solve a mystery more than 100 years old. In November 1910, explorer Hubert Darrell vanished in the uncharted wilds of the Northwest Territories. A prospector who had been swept up in the Klondike Gold Rush, Darrell...

A feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion—tools and skills to build confidence, fight back, and live life on your own terms. Disclaimer: this is not your average self-defense book. As educator, martial artist...

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven...

For centuries the Alps have seen the march of armies, the flow of pilgrims and Crusaders, the feats of mountaineers and the dreams of engineers - and some 14 million people live among their peaks today. In The Alps, Stephen O'Shea takes listeners up and down these majestic mountains, journeying through their 500-mile arc across France, Italy, Switzerland, Liechtenstein, Germany, Austria, and Slovenia.

Over the course of his career, Hal Borland wrote eight nature books and hundreds of "outdoor editorials" for the Sunday New York Times, extolling the virtues of the countryside. From his home on one hundred acres in rural Connecticut, Borland wrote of the natural wonders, both big and small, that surrounded him every day. Beyond Your Doorstep is his guide to venturing into the outdoors around your home, wherever it is, and discovering the countryside within reach.

NFL football star Vernon Davis delves into his astonishing career, from winning Super Bowl 50 in 2016 with the Denver Broncos to reinventing himself as an actor and producer, and recalls the hard-won lessons—including that infamous press conference—that paved his path to success.

WHAT DOES IT TAKE to win a major championship and reach the absolute pinnacle of golf? Through a season of the four tournaments -- the Masters, the U.S. Open, the British Open, and the PGA Championship -- known collectively as the majors, John Feinstein takes us where the television cameras...

Over the course of two decades, John Hargrove worked with 20 different whales on two continents and at two of SeaWorld’s U.S. facilities. For Hargrove, becoming an orca trainer fulfilled a childhood dream. However, as his experience with the whales deepened, Hargrove came to doubt that their...