Showing results for "Bitters" in Ageing
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The Bitter Prescription
- Engineering Your Diet, Digestion, and Hormones After 35
- Written by: Dr. Jennifer Stagg
- Narrated by: Carol Jacobanis
- Length: 5 hrs and 35 mins
- Unabridged
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In this informative guide, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential. Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not only an excellent source of nutrition but also has the added bonus of helping your body absorb more of those nutrients from your food and improve metabolism.
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The Bitter Prescription
- Engineering Your Diet, Digestion, and Hormones After 35
- Narrated by: Carol Jacobanis
- Length: 5 hrs and 35 mins
- Release Date: 30-06-20
- Language: English
- Ageing · Self-Help
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₹1,407.00 or free with 30-day trial
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