Showing results for "Black" in Psychology & Mental Health

The Black Father’s Table is a groundbreaking podcast hosted by Randy Milner, designed to give Black fathers a space to speak truth, unpack life, build community, and strengthen the pillars of the family. Every episode brings together fathers from across the nation to sit around a virtual community table and discuss identity, healing, purpose, fatherhood, finances, faith, and legacy. This is more than a podcast — It’s a movement. A brotherhood. A revival.

Girl Stop Playin' is the go-to personal and spiritual development podcast designed to help ambitious Black women step into their power! Each week, Best-Selling Author and Empowerment Educator Koereyelle delivers real, raw, and relatable conversations on topics like marriage, motherhood, mental health, entrepreneurship, money, and mindset—all with that signature tough love that encourages you to stop playing with your potential and start taking action! Whether it's guest interviews with inspiring women or solo episodes with just Koe on the mic, this podcast is your weekly dose of inspiration,...

People today are struggling with an unprecedented rise in mental health concerns such as depression, eating disorders, substance abuse, behavioral addictions, suicide, and more. The greatest barriers to getting help are their shame, their self-loathing, and the belief that their situation is hopeless. Undaunted Hope destigmatizes these disorders and invites listeners to take the first step to help: asking for it.

Join Kayla Bell-Consolver, Alicia Jackson, Linda Maepa, and Shaneika Williams as we discuss the Internal Family Systems Model through the lens of the Black Experience.

As the fastest growing population in education, economics, entrepreneurship, and international travel, Black women are forging a world of their own. They are breaking generational cycles, reinventing social norms, and developing new identities. However, as a double marginalized minority, Black women are also navigating socially constructed ideas of race, oppression, and privilege. Many well-intentioned clinicians lack the skills and knowledge to properly support, guide, and develop inquiries with these clients.

A powerful, heartbreaking and informative search for answers, to what can be done to prevent those—often young men suffering from intense psychological pain—who have the strength to go against all survival instincts, and actually kill themselves. It examines relevant research, philosophy, literature, first-hand accounts by bereaved parents (including that of the author), and in-depth interviews.

If you have an eating disorder, such as anorexia nervosa, bulimia, binge eating, or emotional eating, you may also struggle with negative body image that's made worse by diet culture, television, magazines, movies, and social media. And, despite popular belief, not all people who struggle with eating disorders are tiny or thin. Eating disorders can affect people of all genders, ethnicities, and ages—as well as all shapes and sizes. That's why you need a weight-inclusive approach.

Do you know what career you’re really meant to pursue? Can you identify the relationships you should really be investing in? Are you living your life to the fullest? Human Design is a mystical personality assessment that uses NASA data, astrology, and Eastern philosophy to generate...

Black Sheep casts a slant on a range of human experiences from life to death, sex to romance, from speed thrills to halting boredom and from drinking alcohol (in moderation) to headily excessive bad language. This is a fascinating left-field tour of the world of psychological science. Get ready for the many hidden benefits of being bad that you really won't have seen coming.

In this powerful insight into the lives of Black autistic people, Kala Allen Omeiza brings together a community of voices from across the world, spanning religions, sexuality and social economic status to provide a deep and rich understanding of what it means to be autistic and Black. Exploring everything from self-love and appreciation, to the harsh realities of police brutality, anti-Black racism, and barriers to care, this book is an empowering force, reminding you that as a Black autistic person, you are enough.

No visuals. No edits. No distractions. Weaponize your psychology to dismantle fear and engineer sovereign advantage.

The Enneagram is an ancient system of human development that shows us the limiting stories that keep us stuck in unhelpful patterns, and invites us into more expansive stories. For too long, conversations about the Enneagram and its personality types have been centered on and by whiteness. In The Enneagram for Black Liberation, certified Enneagram teacher and trained psychotherapist Chichi Agorom reclaims the Enneagram as a powerful tool for Black women to rediscover our wholeness and worth that existed long before systems of supremacy told us we weren't enough.

Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry. In 1997, Oxford graduate, working mother, and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days.

Over six short weeks in 2022, Betsy Thibaut Stephenson lost her son to suicide, mother-in-law to dementia, and family dog to cancer. Rather than succumb to grief’s darkness, Betsy chose to face her losses head-on, accepting grief as an uninvited yet permanent companion in her revised life. Blackbird is a memoir composed in real time, a concise and brutally honest look at the emotional, physical, and spiritual impact of deep despair.

Black Girl Diagnosed is a bold and necessary podcast that amplifies the voices of Black women navigating the intersections of neurodivergence, disability, & mental health. Through raw conversations, personal storytelling, and expert insights, this show creates space for Black women from all walks of life in every industry to be fully seen—beyond stereotypes, stigma, and silence.Hosted by a Black Autistic Autism & Disability advocate, each episode delves into the real-life experiences of women living with ADHD, autism, anxiety, depression, invisible, physical disabilities and more—while ...

The black experience regarding love, life’s hardships, and faith. How it all affects our mental health.

Written using a transdisciplinary approach, Yamonte Cooper presents a Unified Theory of Racism (UTR), Integrated Model of Racial Trauma (IMRT), Transgenerational Trauma Points (TTP), Plantation Politics, Black Male Negation (BMN), and Race-Based Shame (RBS) to fill a critical and urgent void in the mental health field and emerging scholarship on racial trauma. Chapters begin with specific definitions of racism before exploring specific challenges that Black men face, such as racial discrimination and health, trauma, criminalization, and more.

Harness the power of breathwork with this compassionate, healing guide for Black women. As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through...

Ever felt like your darkest fears of being watched were actually true? Marie's powerful documentation pulls back the curtain on life as a targeted individual—where privacy becomes fiction and safety an illusion.Marie begins her candid, unfiltered account by describing how traditional authorities—police, FBI, employers, and school officials etc.—have failed her, offering therapy referrals instead of protection. "To me, that's just a nice way of saying you're crazy," she explains, highlighting the profound isolation that comes when systems designed for protection become another form of ...

A raw record from a father in recovery. Estranged. Sober. Still here. This podcast explores addiction, estrangement, trauma, sobriety, and the silent work of rebuilding after collapse. If you're navigating parental alienation, addiction recovery, or the long grief of losing access to your children, this is the truth — spoken out loud. No redemption arc. No tidy ending. Just the real story of a man learning how to live again, without applause, without permission. 📘 Memoir → theblackboxmovement.carrd.co 📧 blackboxmovement@proton.me