Showing results for "Black Book" in Stress Management
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- Written by: Kobe Campbell
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Unabridged
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Read by the author. Why does our past pain continue to affect our present? Though many of us can point to patterns of brokenness in our lives, we don’t know why they're there. No matter how hard we work, we can’t seem to outrun the very things that break our hearts. That's because our...
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Release Date: 04-04-23
- Language: English
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₹1,739.00 or free with 30-day trial
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Black People Breathe
- A Mindfulness Guide to Racial Healing
- Written by: Zee Clarke
- Narrated by: Zee Clarke
- Length: 6 hrs and 47 mins
- Unabridged
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A thoughtful and inclusive guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork. It is your right to survive. It is your right to thrive. Mindfulness and breathwork will help you do just...
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Black People Breathe
- A Mindfulness Guide to Racial Healing
- Narrated by: Zee Clarke
- Length: 6 hrs and 47 mins
- Release Date: 14-03-23
- Language: English
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₹879.00 or free with 30-day trial
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- Written by: Black Girl Bliss
- Narrated by: Black Girl Bliss
- Length: 2 hrs and 53 mins
- Unabridged
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This book is about prioritizing and pursuing pleasure as a means of radical, intentional, and transformative self-care. These pages speak to the ways in which women of color have been disconnected from our bodies and our wellbeing, unlearning and relearning what it means to put yourself first...
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- Narrated by: Black Girl Bliss
- Length: 2 hrs and 53 mins
- Release Date: 27-04-21
- Language: English
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₹377.00 or free with 30-day trial
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