Showing results for "Black Out" in Psychology & Mental Health

Let’s talk about recognizing and dealing with narcissistic abuse in a toxic, dysfunctional family environment. Whether you are experiencing it, learning about it, surviving it or attempting to heal from it, you’ve come to the right place. I am a Survivor of Narcissistic Abuse. I grew up with an emotionally abusive narcissistic mother. I’ve created this podcast with the intention of letting other narcissistic abuse victims out there know that you are not alone! You didn’t imagine it! What happened to you is absolutely a form of abuse and no, it’s not your fault! I hope by sharing my ...

Welcome to The Black Woman Opt Out – more than just a podcast, it's a revolutionary lifestyle pivot. In a world that constantly demands more from Black women, we've created a haven where tired souls can find solace. We understand that the juggling act of modern life has left us yearning for simplicity, balance, and empowerment.

As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can live a meaningful life that is in tune with your own values.

Grieving Unapologetically: A Black Girl's Journey to Grieve Out Loud is a podcast that will captivate your heart, ignite your empathy, and inspire you to embrace the power of grieving out loud. Join us as we delve into the raw and unfiltered experiences of a Black woman's journey through grief.Our host, Kinyatta E. Gray, fearlessly shares her blogs, converted into podcast audio episodes, inviting you to witness the pain, resilience, and growth that comes from navigating loss in a world that often expects silence."Grieving Unapologetically" is not just a podcast; it's a safe space for listeners...