Showing results for "Bliss" in Health & Wellness

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

THE PHENOMENAL SUNDAY TIMES BESTSELLER AND UNIVERSALLY BELOVED WORD-OF-MOUTH SENSATION 'Completely brilliant. I think every girl and woman should read it' Gillian Anderson 'Exactly the book to read right now, when you need a laugh, but want to cry' Observer 'A raucously funny, beautifully...

In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.

"I don't have time to meditate!" Rebekah "Bex" Borucki has heard this a lot. A certified yoga and meditation teacher, she's taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she'll show you in this book, in as little as 4 minutes, you...

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy...

Hi, I’m Jessica Suzanne—and I believe the biggest shift you can make isn’t in your habits, your hormones, or your hustle. It’s in your frequency. After years of chasing success and numbing my truth with wine and willpower, I broke the cycle not by fixing myself—but by coming home to my light. That shift changed everything. Now I help women do the same. On The Bliss Frequency™, I share real-life energy medicine—truth drops, oracle moments, and honest conversations with women who’ve been through it…and came out brighter. This isn’t about being perfect. It’s about choosing ...

These guided meditations recorded by Dr. Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition.

Le podcast décomplexé de témoignages sur la grossesse, l'accouchement et le post-partum. Des histoires réelles, fortes, émouvantes et fascinantes, à partager sans modération ⚡🎧⚡https://bliss-stories.fr/?utm_source=audiomeans&utm_medium=description&utm_campaign=blisshttps://www.instagram.com/bliss.stories/https://www.youtube.com/channel/UCQdwmONPexWn5RIvCAS4uuwHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Beautiful sleep music to help you get to sleep, heal insomnia and sleep well.Bliss Sleep Music is here to bring you a deep and restful night's sleep. Our music is designed to be super relaxing and comforting, to help you fall asleep quickly and stay asleep. Beat insomnia, allow the music to soothe you gently. New episodes twice per week so subscribe/follow for more. Sweet dreams. Lots of love Nicky x BlissSleepMusic.com Hosted on Acast. See acast.com/privacy for more information.

Stephanie empowers you to balance your body and energy to be more aware, more authentic, and more aligned to rise above the half-assed sh*t in life.Each episode will provide you with insight and knowledge to raise your vibration and enhance every aspect of your well-being to bring you closer to your highest, most favorite self.Topics include nutrition, fitness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic.This is a show that provides you with realistic ways to seamlessly implement wellness into your own life.

Was hat die Krise der Männlichkeit mit mir zu tun? Wie kann ich liebevoll auf das schauen, was mein Mann-Sein im Patriarchat bedeutet? Woran soll ich mich orientieren? Wie kann ich ins Fühlen kommen, ohne in Selbstmitleid abzurutschen? Markus und Daniel stellen einander jede Woche eine unangenehme Frage, um neue Perspektiven auf Männlichkeit zu entdecken. Immer verletzlich, manchmal albern, manchmal deep – halt ein Gespräch unter Freunden. Im Vollkontakt mit dem Leben.

Welcome to Bliss & Butter - a podcast that explores (and unites) magic and matter, science and spirituality, the visible and invisible, the tangible and the intangible. You’re about to dive into a colourful collection of inspiring ideas, creative concepts and deep discussions with incredibly interesting humans. Always blissfully delicious, leaving you feeling nourished and inspired.

A genetics expert and professor challenges our understanding of intelligence, explaining what it truly means to be “smart,” why conventional assessments are misleading, and what everyone can do to optimize their potential. Growing up in middle-class suburban Los Angeles in the 1980s, Rina...

Bliss Meditations offers free guided meditations. Our goal is to help you improve your health and happiness. This includes improving your sleep quality, reduce your overall stress or anxiety levels, improve your focus, and explore thoughtful self-improvement.Follow & Support Bliss Meditations on Youtube ► https://bit.ly/3BcnIkc Hosted on Acast. See acast.com/privacy for more information.

Tune in for a blissful mind ✨ Voiced by a friend who wants you to be happy ☁️ Weekly ASMR, guided meditation, and fun, cozy audios every Sunday.

After a long marriage, Jude Walsh found herself in a position she never thought possible: divorced. The life she knew was gone. To heal the pain of the divorce and create a different future for herself, Jude developed eight practices, which she shares with the goal of helping other women create the life of their dreams and thrive after divorce. In Post-Divorce Bliss, women learn to shift their perspective, go beyond grief, and transform their trauma, along with other practical skills for moving forward.

Embark on a journey of tranquility with "Ocean Bliss," where gentle waves caress a sandy shore, creating a soothing melody. Delicate bubbles and soft gurgles add a harmonious touch, accompanied by the distant calls of Zebra Doves and Common Mynas. Let this serene meditation immerse you in the calming embrace of nature's symphony, promoting relaxation and inner peace.

The Bliss Lab with Dr. Danite is a sensual, soul-stirring podcast where we turn life into a delicious experiment. Hosted by Dr. Danite Haller—naturopathic doctor, Tantra-trained guide, and creator of the Bliss & Tallow skincare line—this show is for anyone who craves more pleasure, depth, and divine feminine power in their life.In each episode, Dr. Danite sits down with guests to explore their unique journeys to bliss—uncovering how we heal, evolve, and embody more of who we truly are. With curiosity as her compass and pleasure as her guide, she dives into topics like Tantra, polarity, ...

by Pauline Unterleitner Herzlich willkommen zu Mindful Bliss, deinem Podcast, der dir dabei hilft, positiver auf die Welt zu blicken, die kleinen großen Dinge mehr zu schätzen und voll und ganz für dich loszugehen! Ich gebe dir jede Woche eine Affirmation und meine Gedanken dazu an die Hand, mit denen du dein Leben achtsamer leben kannst. Freu dich außerdem über spannende Gesprächsgäste, mit denen ich über Gesundheit, Mindset und Wohlbefinden spreche! Schön, dass du da bist <3