Showing results for "Blood" in Meditation

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy...

Thoughts, emotions, and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal....

Blood pressure responds naturally to heart rate and breathing. As a general principal, as you slow down your breathing, your heart responds, as does your blood pressure. This program combines deep relaxation with a simple breathing exercise to help your body slow down, relax, and come into balance.

The power of your bloodline is great and imperious. Thanks to mom and dad, you’ve come into being, and your bloodline’s been safeguarding you for many years. The time has come to thank them all and to seek their blessing. This meditation will help you to restore the generational bridge, acquire the material wealth, prosperity and financial well-being, to fill your life with joy and harmony.

We created this 2-part guided imagery audio with noted cardiothoracic surgeon Mehmet Oz at New York-Presbyterian Hospital, to accelerate healing, reduce pain and depression, and motivate exercise and healthy new habits, while cultivating optimism and patience with the recovery process. The track...

Listening to this relaxing guided meditation for heart health is a powerful, evidence based practice for lowering blood pressure and cholesterol, holistically and naturally. The hypnotic suggestions, soothing narrative, and powerful affirmations on this research-based audio program combine...