Showing results for "Blood Sweat" in Psychology

Em Rusciano has some stories to tell! In the space of a few short years, she quit breakfast radio, birthed her third child and staged a sold-out tour across the country – all before being hurled headfirst into the existential crisis of lockdowns. She felt everything at full volume: the burnout, the joy, the rage ... and a deeply inconvenient urge to get into craft.

Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple...

A riveting podcast combining the worlds of sport and parenting with thought-provoking interviews. Delivered to you by diverse voices with unique perspectives—unafraid of honest questioning and impassioned storytelling—for parents, athletes, coaches, and fans.