Showing results for "Blue World" in Health & Wellness

Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.

In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.

Blue Collar ICs is a roundtable podcast hosted by seasoned interventional cardiologists who work on the front lines of cardiovascular care. The show delivers honest, experience-driven conversations about real cases, complications, evolving technologies, and the decisions that matter when the stakes are high. From complex coronary and peripheral interventions to stroke prevention, structural heart, and cath-lab realities, the focus stays on practical medicine—not polished theory. Equal parts education, storytelling, and unfiltered debate, Blue Collar ICs pulls back the curtain on how ...

Life is unpredictable, messy, and, at times, completely insane. So, how do we stay afloat? Hosted by Jeremy Thomas—renowned speaker, author, mental health advocate, and all round survivor—this podcast dives into the real, unfiltered stories of resilience, recovery, and what it truly takes to maintain mental well-being in a chaotic world. Having faced his own battles with bipolar disorder and addiction, Jeremy brings both lived experience and hard-earned wisdom to every conversation. Each episode features fascinating guests—bestselling authors, musicians, industry leaders, athletes, ...