Showing results for "Body Connections" in Success

MindBody Connection with Karey Smith Where healing meets humor, and self-talk gets a serious upgrade. Welcome to MindBody Connection, the podcast for women who are tired of the mental tug-of-war, the negative thinking cycles, and the pressure to hold it all together. Hosted by Karey Smith, CBT and NLP Therapist Practitioner, women’s wellness coach, and reformed perfectionist, this show is your weekly mix of mindset shifts, mental health tools, and a little laughter and song. Because healing doesn’t always have to feel so heavy. If you’ve been battling overthinking, constant negative ...

To my fellow Jumpy Brains...Finding a name to my symptoms started in my mid 30's. A friend of mine told me about ADHD.It intrigued me... I found people who have the same life as me!The label given to me by my psychiatrist was ADHD Combined type (Inattentive / Hyperactive)IT ALL MADE SENSE.Having spent time understanding my whole life, as much of it as I could remember, one thing stood out. I have always helped people.I am now in a place where my jumpy brain and ADHD symptoms are managed and I want to save you time in getting your life on track. It requires intention.I am a single dad to my ...

When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.

Intuition is our spiritual GPS and the single best tool that we have to navigate our lives. Join intuitive counselor, Victoria Shaw, PhD, LPC, to learn how to connect with your intuition and awaken the gifts of your soul. In each episode, Dr. Shaw draws on her intuitive gifts as well as her formal training in psychology and counseling to tap into the deeper wisdom of life and supports listeners in reaching their highest personal and spiritual potentials.

Closer to Love has descriptive copy which is not yet available from the Publisher...

Hey Goddess, Welcome to She Wakes Up, I’m your host, Stacy Fayling, intuitive mindset coach, women’s health nurse, holistic health guru, and lover of the moon & the stars! If you are someone who has overcome abuse, trauma, and hardships, you know what it’s like to want to heal, be more positive, change how you feel, rediscover who you are, or even start over. Whether you are looking for satisfaction in your career, your marriage, your finances, or simply with this version of you; you’re not alone and you are in the right place! I’m walking along side of you, having hard, real, and...

Foreword by Dr. Mehmet Oz A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in...

Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place. If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your...

In today's work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace-whether stressful, painful, or joyful-follows us into work as well. We may think we have to keep these realities under wraps...