Showing results for "Body and Mind" in Emotions
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Mind Your Body
- Written by: Nicole J Sachs
- Narrated by: Nicole J Sachs
- Length: 9 hrs and 31 mins
- Unabridged
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In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement.
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Mind Your Body
- Narrated by: Nicole J Sachs
- Length: 9 hrs and 31 mins
- Release Date: 06-02-25
- Language: English
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₹671.06 or free with 30-day trial
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The Language of Emotions
- What Your Feelings Are Trying to Tell You: Revised and Updated
- Written by: M.Ed. Karla McLaren
- Narrated by: Karla McLaren M.Ed., M.Ed. Karla McLaren
- Length: 20 hrs and 26 mins
- Unabridged
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Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages. Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a...
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The Language of Emotions
- What Your Feelings Are Trying to Tell You: Revised and Updated
- Narrated by: Karla McLaren M.Ed., M.Ed. Karla McLaren
- Length: 20 hrs and 26 mins
- Release Date: 27-06-23
- Language: English
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₹833.60 or free with 30-day trial
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The Heart Code
- The Breakthrough Method to Open Your Heart and Transform Your Life from the Bestselling Author
- Written by: Bradley Nelson
- Narrated by: Bradley Nelson, Jean Nelson, Dennis Kleinman,
- Length: 9 hrs and 45 mins
- Unabridged
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Brought to you by Penguin. In The Heart Code Dr Bradley Nelson hones in on breaking down our Heart-Walls, to unlock happiness and emotional freedom. All of us have walls around our hearts — emotional barriers that prevent us from fulfilling our potential and finding our true purpose. The Heart...
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The Heart Code
- The Breakthrough Method to Open Your Heart and Transform Your Life from the Bestselling Author
- Narrated by: Bradley Nelson, Jean Nelson, Dennis Kleinman, Emily Pike Stewart, Katherine Littrell, Linda Jones, Nancy Wu, Neil Hellegers
- Length: 9 hrs and 45 mins
- Release Date: 04-12-25
- Language: English
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₹671.06 or free with 30-day trial
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Nourishing Your Nervous System
- What You Need to Know to Care for Yourself in Stressful Times
- Written by: Andrea Larsen RNCP, Marianne Williamson, Melissa Brown,
- Narrated by: Andrea Larsen RNCP, Melissa Brown, Mukti,
- Length: 6 hrs and 15 mins
- Unabridged
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Step into greater embodiment and peace with powerful practices for regulating your nervous system. How can we care for ourselves during tumultuous times? When we’re under stress or experiencing anxiety, many of us try to “think” our way into feeling better. In reality, the answers we seek...
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Nourishing Your Nervous System
- What You Need to Know to Care for Yourself in Stressful Times
- Narrated by: Andrea Larsen RNCP, Melissa Brown, Mukti, Sharon Stanley PhD
- Length: 6 hrs and 15 mins
- Release Date: 06-09-22
- Language: English
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₹671.06 or free with 30-day trial
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Written by: Reneau Z. Peurifoy
- Narrated by: Tom Gallagher
- Length: 14 hrs and 2 mins
- Unabridged
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Narrated by: Tom Gallagher
- Series: Nightingale-Conant: Mind & Body [ARCHIVED]
- Length: 14 hrs and 2 mins
- Release Date: 03-06-22
- Language: English
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₹833.60 or free with 30-day trial
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You
- Written by: Don Colbert
- Narrated by: Tom Parks
- Length: 8 hrs and 20 mins
- Unabridged
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Now with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts. Destructive emotions can have toxic effects on the body and result...
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You
- Narrated by: Tom Parks
- Length: 8 hrs and 20 mins
- Release Date: 06-10-20
- Language: English
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₹1,328.80 or free with 30-day trial
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Ready, Set, Slow
- How to Improve Your Energy, Health, and Relationships Through the Power of Slow
- Written by: Lee Holden
- Narrated by: Lee Holden
- Length: 6 hrs and 3 mins
- Unabridged
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From internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos. You don’t have time not to slow down. In the face of...
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Ready, Set, Slow
- How to Improve Your Energy, Health, and Relationships Through the Power of Slow
- Narrated by: Lee Holden
- Length: 6 hrs and 3 mins
- Release Date: 21-01-25
- Language: English
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₹671.06 or free with 30-day trial
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Overcoming Anxiety
- From Short-Term Fixes to Long-Recovery
- Written by: Reneau Z Peurifoy
- Narrated by: Tom Gallagher
- Length: 6 hrs and 55 mins
- Unabridged
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Overcoming Anxiety follows three people who have taken this next step. Each battled the crippling effects of severe anxiety, and won. Their battle was not easy nor was it over quickly. However, all three did eventually achieve long-term recovery and were free of the crippling anxiety that had paralyzed them in the past.
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Overcoming Anxiety
- From Short-Term Fixes to Long-Recovery
- Narrated by: Tom Gallagher
- Series: Nightingale-Conant: Mind & Body [ARCHIVED]
- Length: 6 hrs and 55 mins
- Release Date: 30-01-24
- Language: English
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₹671.06 or free with 30-day trial
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Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
- Written by: Jeremy Bhandari
- Narrated by: Charles Constant
- Length: 5 hrs and 9 mins
- Unabridged
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Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost. Start focusing on yourself by nurturing your body and mind. When it comes to our physical and mental health, there is always room for improvement.
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Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
- Narrated by: Charles Constant
- Length: 5 hrs and 9 mins
- Release Date: 25-04-23
- Language: English
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₹504.38 or free with 30-day trial
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Everyone Needs to Know How to Overcome Loss, Grief and Thrive
- Unlock the Secrets to Triumph over Loss and Grief, and Embrace a Life of Thriving.
- Written by: Kieran O'Callaghan-Rishikiz
- Narrated by: Kieran O'Callaghan-Rishikiz
- Length: 3 hrs and 3 mins
- Unabridged
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Drawing from yoga philosophies, psychology, personal stories, and proven techniques, this book is a comforting companion for anyone facing life after loss. You don’t have to walk this path alone—and you don’t have to just survive. You can thrive.
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Everyone Needs to Know How to Overcome Loss, Grief and Thrive
- Unlock the Secrets to Triumph over Loss and Grief, and Embrace a Life of Thriving.
- Narrated by: Kieran O'Callaghan-Rishikiz
- Length: 3 hrs and 3 mins
- Release Date: 06-04-26
- Language: English
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₹538.13 or free with 30-day trial
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Permission to Create a Life of Freedom
- In Mind, in Body, and in Bed
- Written by: Courtenay duBois
- Narrated by: Courtenay duBois
- Length: 56 mins
- Unabridged
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This book gives you one thing society never did: Permission. Permission to desire unapologetically. To reconnect with your body, truth, and pleasure—free from guilt, shame, and fear. Within this book lies a return to emotional clarity, sensual power, and a life that finally feels like yours.
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Permission to Create a Life of Freedom
- In Mind, in Body, and in Bed
- Narrated by: Courtenay duBois
- Length: 56 mins
- Release Date: 30-09-25
- Language: English
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₹320.82 or free with 30-day trial
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