Showing results for "Body and Soul" in Biographies & Memoirs

Abridged CDs * 5 CDs, 6 hours From beloved American Idol judge Randy Jackson, a complete, inspiring wellness plan for taking control of your health...

"It's a truism, for instance, that a few clothes are more shocking than none. But for women especially, bras, panties, bathing suits, and other stereotypical gear are visual reminders of a commercial, idealized feminine image that our real and diverse female bodies can't possibly fit. Without those visual references, however, each individual woman's body can be accepted on its own terms. We stop being comparatives. We begin to be unique."

Student of the Universe and HealingThey thought it would break me.They thought betrayal would finish what abuse, addiction, and abandonment had started.But instead…It awakened me.I’ve been a foster kid.I’ve survived addiction, childhood abuse, and sexual assault.I’ve buried people I loved and been betrayed by the ones I thought never would.Life tried to teach me pain, and hoped I’d learn to hate.But I didn’t.I am a student of the Universe.And the greatest lesson I’ve learned is this:Pain doesn’t have to poison you. It can purify you.When I was cracked open by betrayal and left ...

A poignant and ruthlessly honest journey through cultural expectations of size, race, and gender—and toward a brighter future—from National Book Award nominee Evette Dionne My body has not betrayed me; it has continued rebounding against all odds. It is a body that others map their...

Do you have 8 Minutes to spare. Give 8 minutes and I will inspire you to do big things in your life…Join me on an incredible journey of transformation as I, a 300-pound man, take my health story one step at a time. In this podcast, I’ll share the highs, the lows, and everything in between—talking not only about physical weight loss, but also the mental and spiritual shifts that come with it. Every step I take on this yearly of my personal 3 Million Step Challenge is a step toward healing, and my goal is to inspire others to begin their own journeys, no matter where they are starting from...

NEW YORK TIMES BESTSELLER Surfing icon Laird Hamilton offers inspiration to anyone who wants to elevate their ordinary, landlocked lives to do extraordinary things. “When Laird Hamilton surfs, you must watch. When he speaks, I listen. And when he writes a book, I’m damn sure gonna read...

Candid conversations about the complexities of life, addressing topics related to mental health, physical well-being, and spiritual growth. It’s real talk for real life, where every perspective is valued, and every voice is heard.

Born into a Christian missionary family, Carlos was a spoiled kid who never really cared about the blessings and privileges he had. Knowing his parents always had his back, he made terrible decisions, never worrying about the consequences. Little did he know that this laidback attitude would one day turn his life upside down. Having a baby on the way when he was just 20, Carlos decided to turn his life around. Unfortunately, fate had other plans for him.

Internationally bestselling author of The Four Agreements, Don Miguel Ruiz gives us a mystical tour of his life and calling as a “Nagual” in this gripping spiritual and autobiographical teaching novel. Internationally bestselling author Don Miguel Ruiz became a trusted and well-known teacher...

"I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good...

In Feeding the Soul (Because It’s My Business), Tabitha Brown made readers feel seen, loved and heard, sharing the knowledge she gained from her own journey in life. Now, in this gorgeous journal, Tabitha invites readers to think more deeply about their own life paths, and how to bring more...