Showing results for "Bone by Bone" in Exercise & Fitness

My podcast is designed to help women approach aging with confidence and courage. Of course I’m specifically focused on bone growth promotion and skeleton safe movements in Bone Boot Camp the course and in Short and Sweet with Sarah the membership. In the podcast, I strive to bring you all of the most current information on living your best life as you age. Living our best life as we age means I will be addressing nutritious movement, and strength as well as what we eat and how it affects us. I talk to experts about the link between your gut microbiome and your brain and your bones, your ...

Rock Valley Physical Therapy's podcast to educate the general public on physical therapy and related topics. Includes interviews with physical therapists, physicians and patients on various topics.