Showing results for "Book of Ages" in Ageing
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Age Like a Girl
- How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- Written by: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 10 hrs and 35 mins
- Unabridged
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Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic...
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Age Like a Girl
- How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- Narrated by: Dr. Mindy Pelz
- Length: 10 hrs and 35 mins
- Release Date: 16-12-25
- Language: English
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₹674.18 or free with 30-day trial
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Written by: M.D. Nir Barzilai, Toni Robino
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Unabridged
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How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your...
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Excellent book. Covered everything about Longevity
- By B.K.SONI on 27-06-21
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Release Date: 16-06-20
- Language: English
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₹671.06 or free with 30-day trial
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With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- Written by: Kathryn Mannix
- Narrated by: Elizabeth Carling
- Length: 11 hrs and 46 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER ‘Impossible to read with dry eyes or an unaltered mindset’ Sunday Times ‘Illuminating and beautiful’ Cathy Rentzenbrink With the End in Mind is a book for us all: the grieving and bereaved, the ill and the healthy. By turns touching and tragic, funny and wise...
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With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- Narrated by: Elizabeth Carling
- Length: 11 hrs and 46 mins
- Release Date: 28-12-17
- Language: English
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₹1,331.30 or free with 30-day trial
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All the Best for the Future
- Growing Up Without Growing Old
- Written by: Greg James
- Narrated by: Greg James, Bella Mackie
- Length: 7 hrs and 21 mins
- Unabridged
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Brought to you by Penguin. *NARRATED BY BBC RADIO 1 PRESENTER, GREG JAMES* A brilliantly warm-hearted celebration of the lost art of having fun When Greg James was ten years old, his nylon shell suit-clad idols the Chuckle Brothers ('to me, to you') signed an autograph (from them, to him) with...
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All the Best for the Future
- Growing Up Without Growing Old
- Narrated by: Greg James, Bella Mackie
- Length: 7 hrs and 21 mins
- Release Date: 25-09-25
- Language: English
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₹649.68 or free with 30-day trial
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It's Only Too Late If You Don't Start Now
- How to Create Your Second Life at Any Age
- Written by: Barbara Sher
- Narrated by: Barbara Sher
- Length: 5 hrs and 35 mins
- Abridged
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New York Times bestselling author Barbara Sher has transformed the lives of millions with her phenomenally successful books, workshops, and television appearances. Now, in a work that explores and demystifies one of life's most challenging and bewildering passages, she shatters the myth that...
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It's Only Too Late If You Don't Start Now
- How to Create Your Second Life at Any Age
- Narrated by: Barbara Sher
- Length: 5 hrs and 35 mins
- Release Date: 10-07-12
- Language: English
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₹504.38 or free with 30-day trial
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Age Is Just a Number
- Achieve Your Dreams At Any Stage In Your Life
- Written by: Dara Torres, Elizabeth Weil
- Narrated by: Rebecca Lowman
- Length: 7 hrs and 28 mins
- Unabridged
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From legendary Olympic gold medalist Dara Torres comes a motivational, inspirational memoir about staying fit, aging gracefully, and pursuing your dreams. Dara Torres captured the hearts and minds of Americans of all ages when she launched her Olympic comeback as a new mother at the age of...
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Age Is Just a Number
- Achieve Your Dreams At Any Stage In Your Life
- Narrated by: Rebecca Lowman
- Length: 7 hrs and 28 mins
- Release Date: 07-04-09
- Language: English
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₹649.68 or free with 30-day trial
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Flex Your Age
- Defy Stereotypes and Reclaim Empowerment
- Written by: Joan MacDonald, Michelle McDonald
- Narrated by: Laurel Lefkow
- Length: 5 hrs and 52 mins
- Unabridged
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It's never too late to change how you think, feel, and look. As we get older, our bodies go through a lot of changes. Most are out of our control. But for those that aren't, sometimes all we need is some guidance on how to make specific, sustainable, and successful modifications that can alter...
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Flex Your Age
- Defy Stereotypes and Reclaim Empowerment
- Narrated by: Laurel Lefkow
- Length: 5 hrs and 52 mins
- Release Date: 12-03-24
- Language: English
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₹703.00 or free with 30-day trial
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The Invincible Brain
- The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life
- Written by: Majid Fotuhi
- Narrated by: Tom Parks
- Length: 10 hrs and 32 mins
- Unabridged
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In just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan...
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The Invincible Brain
- The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life
- Narrated by: Tom Parks
- Length: 10 hrs and 32 mins
- Release Date: 03-03-26
- Language: English
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₹2,277.00 or free with 30-day trial
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ALIVE! Lifestyle Changes to Age-Proof Your Mind and Body
- Written by: Rachna Chhachhi
- Narrated by: Jasleen Bhalla
- Length: 6 hrs and 44 mins
- Unabridged
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'It's not about the years you live, it's about how much life you put in each year.' We live longer than our ancestors did, thanks to modern medicine. Yet, building a society with a healthy life expectancy has become our greatest challenge. In ALIVE! Lifestyle Changes to Age-Proof Your Mind and...
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ALIVE! Lifestyle Changes to Age-Proof Your Mind and Body
- Narrated by: Jasleen Bhalla
- Length: 6 hrs and 44 mins
- Release Date: 25-08-21
- Language: English
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₹671.06 or free with 30-day trial
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Age Less
- 'THE WELLNESS BOOK OF THE YEAR' Daily Mail
- Written by: Sandra Parsons
- Narrated by: Sandra Parsons
- Length: 7 hrs and 5 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER 'AMAZING.' NANA AKUA, GB NEWS 'A perfect combination of candid personal insight and scientific research, this highly readable guide covers it all, from cigarettes to jumping jacks...' Dr Flaminia Ronca When journalist Sandra Parsons suffered a serious back injury in...
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Age Less
- 'THE WELLNESS BOOK OF THE YEAR' Daily Mail
- Narrated by: Sandra Parsons
- Length: 7 hrs and 5 mins
- Release Date: 05-06-25
- Language: English
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₹671.06 or free with 30-day trial
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The Healthy Brain Book
- An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
- Written by: William Sears MD, Vincent M. Fortanasce MD
- Narrated by: Jim Denison
- Length: 10 hrs and 56 mins
- Unabridged
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For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and listener-friendly writing.
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The Healthy Brain Book
- An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
- Narrated by: Jim Denison
- Length: 10 hrs and 56 mins
- Release Date: 21-04-20
- Language: English
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₹674.18 or free with 30-day trial
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The Gen X Handbook for Middle Age
- The Pursuit of Health, Success, and Human Fulfillment
- Written by: Lisa De Pasquale
- Narrated by: Teri Schnaubelt
- Length: 2 hrs and 6 mins
- Unabridged
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Lisa De Pasquale's The Gen X Handbook for Middle Age is your mixtape of practical and humorous advice for Gen Xers navigating their journey through aging, health, career, and family in a world dictated by the "Me" generations.
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The Gen X Handbook for Middle Age
- The Pursuit of Health, Success, and Human Fulfillment
- Narrated by: Teri Schnaubelt
- Length: 2 hrs and 6 mins
- Release Date: 03-02-26
- Language: English
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₹377.18 or free with 30-day trial
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Introduction to the Psychology of Ageing for Non-Specialists
- Written by: Ian Stuart-Hamilton
- Narrated by: Derek Perkins
- Length: 7 hrs and 8 mins
- Unabridged
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The complete primer for non-specialists on the psychology of ageing. Whether you provide care for older people, or you are simply interested in ageing, this complete primer on the psychology of ageing explains the key issues clearly and concisely. Beginning with explanations of ageing, life...
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Introduction to the Psychology of Ageing for Non-Specialists
- Narrated by: Derek Perkins
- Length: 7 hrs and 8 mins
- Release Date: 18-12-18
- Language: English
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₹671.06 or free with 30-day trial
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An Ordinary Age
- Finding Your Way in a World That Expects Exceptional
- Written by: Rainesford Stauffer
- Narrated by: Jaime Lamchick
- Length: 7 hrs and 43 mins
- Unabridged
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Best Book of 2021 —Esquire? Featured on Good Morning America "A meticulous cartography of how outer forces shape young people’s inner lives." —Esquire, Best Books of 2021 In conversation with young adults and experts alike, journalist Rainesford Stauffer explores how the incessant pursuit...
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An Ordinary Age
- Finding Your Way in a World That Expects Exceptional
- Narrated by: Jaime Lamchick
- Length: 7 hrs and 43 mins
- Release Date: 04-05-21
- Language: English
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₹1,404.03 or free with 30-day trial
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Downhill from Here
- Retirement Insecurity in the Age of Inequality
- Written by: Katherine S. Newman
- Narrated by: Karen White
- Length: 12 hrs and 7 mins
- Unabridged
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Retirement insecurity is an increasingly serious manifestation of the vast inequality that risks destroying the social fabric in America. The nearly inevitable consequence of lifetime wage discrepancies, security in retirement is linked to the kinds of jobs we hold during our work lives. That, in turn, is a product of all the forces leading to historic levels of inequality, forces that have protected the very wealthy, destroyed any hold on stability for the poor, and gradually eroded the security of the vast middle class.
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Downhill from Here
- Retirement Insecurity in the Age of Inequality
- Narrated by: Karen White
- Length: 12 hrs and 7 mins
- Release Date: 22-01-19
- Language: English
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₹667.71 or free with 30-day trial
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Your Best Age Is Now
- Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
- Written by: Robi Ludwig
- Narrated by: Robi Ludwig
- Length: 8 hrs and 48 mins
- Unabridged
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Although we ve been conditioned to think middle aged is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed...
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Your Best Age Is Now
- Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
- Narrated by: Robi Ludwig
- Length: 8 hrs and 48 mins
- Release Date: 05-04-16
- Language: English
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₹1,566.10 or free with 30-day trial
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Say Yes to What’s Next
- How to Age with Elegance and Class While Never Losing Your Beauty and Sass!
- Written by: Lori Allen
- Narrated by: Lori Allen
- Length: 6 hrs and 8 mins
- Unabridged
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Lori Allen helps women rediscover their worth as she encourages them to age well with style and sass. Women today are facing so much uncertainty—about life and the future. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, her advice...
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Say Yes to What’s Next
- How to Age with Elegance and Class While Never Losing Your Beauty and Sass!
- Narrated by: Lori Allen
- Length: 6 hrs and 8 mins
- Release Date: 14-07-20
- Language: English
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₹1,175.42 or free with 30-day trial
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The Lazarus Strategy
- How to Age Well and Wisely
- Written by: Dr Norman Lazarus
- Narrated by: Gordon Griffin
- Length: 4 hrs and 41 mins
- Unabridged
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In his first audiobook, The Lazarus Strategy, Norman will inspire listeners to embrace the coming years with equal measures of optimism and determination; celebrating the good news of his research - that staying active is scientifically proven to keep the body young and healthy and stave off age-related diseases. His lifestyle blueprint will show us that the positive changes we can make now are both simple and easily actionable but have the power to help us reap the rewards in later life and enjoy an independent and productive old age.
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The Lazarus Strategy
- How to Age Well and Wisely
- Narrated by: Gordon Griffin
- Length: 4 hrs and 41 mins
- Release Date: 14-05-20
- Language: English
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₹504.38 or free with 30-day trial
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The Ten Steps of Positive Ageing
- A handbook for personal change in later life
- Written by: Guy Robertson
- Narrated by: Guy Robertson
- Length: 6 hrs and 52 mins
- Unabridged
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Bloomsbury presents The Ten Steps of Positive Ageing written and read by Guy Robertson. Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing...
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The Ten Steps of Positive Ageing
- A handbook for personal change in later life
- Narrated by: Guy Robertson
- Length: 6 hrs and 52 mins
- Release Date: 05-03-20
- Language: English
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₹671.06 or free with 30-day trial
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