Showing results for "Book of Ages" in Social Psychology & Interactions

Journalist and applied behavioral scientist Elizabeth Weingarten charts a new path to embrace the questions of our lives instead of seeking fast, easy answers. What do you do when faced with a big, important question that keeps you up at night? Many people, understandably, seize answers...

The Art of Rest draws on groundbreaking research Claudia Hammond collaborated on - 'The Rest Test' - the largest global survey into rest ever undertaken, which was completed by 18,000 people across 135 different countries. Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. And, as the survey revealed, how much rest you get is directly linked to your sense of well-being.

"A pleasure. ... Suitable for beach reading or for mainlining before a dinner party." —Dan Piepenbring, New York Times Book Review (Editors' Choice) "Absorbing. ... As thoughtfully written as it is nuts." —Chicago Tribune A collection of the world’s most mind-boggling, thought-provoking...