Showing results for "Book of Ages" in Hygiene & Healthy Living

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your...

For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and listener-friendly writing.

The promise of Barbara’s book is that when we learn to follow our Inner Compass, we will be more in alignment with our True Selves and experience more flow, ease, joy, love and enthusiasm in our lives. And as a result, we will be able to be of greater service to our families, friends and to the world in general.

In his first audiobook, The Lazarus Strategy, Norman will inspire listeners to embrace the coming years with equal measures of optimism and determination; celebrating the good news of his research - that staying active is scientifically proven to keep the body young and healthy and stave off age-related diseases. His lifestyle blueprint will show us that the positive changes we can make now are both simple and easily actionable but have the power to help us reap the rewards in later life and enjoy an independent and productive old age.

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge...

This show provides entertaining interviews with inspiring spiritual teachers, healers and authors that offer cutting edge holistic techniques that improve health and well-being, and facilitate personal growth. It also opens doors to new possibilities of greater love, joy and fulfillment, while enabling you to fulfill your purpose and live a life that you truly love. Each show also includes a segment that addresses the principles and values that lead to wise and empowering leadership in any field. These principles and values have application in your personal life and professional life. Djuna ...