Showing results for "Book of Mother" in Emotions
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
- A compassionate guide to rage, regulation and repair
- Written by: Anna Mathur
- Narrated by: Anna Mathur
- Length: 8 hrs and 37 mins
- Unabridged
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Your rage isn't a character flaw. It's a message. You didn’t used to be like this, did you? The sharp words, the slammed drawer, the guilt that follows. I’ve been there too – wondering how I became someone who snaps at the people I love the most. What if I told you that your anger isn’t...
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
- A compassionate guide to rage, regulation and repair
- Narrated by: Anna Mathur
- Length: 8 hrs and 37 mins
- Release Date: 02-07-26
- Language: English
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₹671.06 or free with 30-day trial
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Practices for Embracing Anxiety
- Accessing the Wisdom and Energy of This Vital Emotion
- Written by: M.Ed. Karla McLaren
- Narrated by: M.Ed. Karla McLaren
- Length: 4 hrs and 46 mins
- Unabridged
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Guided audio practices to stop fighting your anxiety and start working with it as an untapped source of energy, focus, foresight, and productivity Are you struggling with anxiety? If so, you've probably tried the usual options—distraction, repression, medication, exercise, or just trying to...
Preview -
Practices for Embracing Anxiety
- Accessing the Wisdom and Energy of This Vital Emotion
- Narrated by: M.Ed. Karla McLaren
- Length: 4 hrs and 46 mins
- Release Date: 30-06-20
- Language: English
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₹504.38 or free with 30-day trial
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