Showing results for "Bounce" in Fitness, Diet & Nutrition
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Written by: Cindy Kuzma, Carrie Jackson Cheadle
- Narrated by: Carrie Jackson Cheadle
- Length: 8 hrs and 15 mins
- Unabridged
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Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Narrated by: Carrie Jackson Cheadle
- Length: 8 hrs and 15 mins
- Release Date: 31-03-22
- Language: English
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₹531.00 or free with 30-day trial
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Getting My Bounce Back
- How I Got Fit, Healthier, and Happier (and You Can, Too)
- Written by: Carolee Walker
- Narrated by: Suehyla El-Attar Young
- Length: 7 hrs and 46 mins
- Unabridged
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You don’t have to run a marathon to be fit and healthy, or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is not optional. Learning how to carve out time to meet our fitness needs or to push ourselves physically and mentally is one of the greatest challenges to aging well. Inspired by her popular blog “Be the Dog,” Carolee Belkin Walker shares her story of what it’s like to be a successful professional woman encountering all things fitness for the first time.
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Getting My Bounce Back
- How I Got Fit, Healthier, and Happier (and You Can, Too)
- Narrated by: Suehyla El-Attar Young
- Length: 7 hrs and 46 mins
- Release Date: 03-10-23
- Language: English
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₹516.00 or free with 30-day trial
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