Showing results for "Boundary Management" in Psychology & Mental Health

Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?I am thrilled that you are here! This is the podcast for working moms who are juggling it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn stress management strategies that will boost your productivity and decrease your stress so that you can balance a...

Hey friend! Do you struggle to set boundaries for your loved one struggling with addiction? Do you feel exhausted from self neglect and ignoring your own health? Do you find yourself coping with your loved ones' addiction through numbing behaviors such as food, tv, busyness, or isolation? Does their disease make you feel alone, or ashamed? I am so happy you are here! This podcast will help you realize the importance of setting boundaries to protect yourself, learn to care for and nourish your body with love during the chaos utilize exercise and other tools for stress management, and lean...

Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath - and in need of some guidance. From energy healer and psychic trainer Lisa Campion - author of The Art of Psychic Reiki - this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts.

Barriers and Boundaries Resilience Leadership Podcast. A podcast focused on personal and/or organizational resilience, where I discuss how healthy employees create health organizations. Please contact me at BandBresilience@gmail.com to receive a copy of the journal or visit www.bandbresilience.com/journalandpodcast if you want to download it there. Stay strong! Stay resilient! E.B.