Showing results for "Brain Energy" in Hygiene & Healthy Living
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Written by: Shawn Talbott
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Unabridged
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Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Release Date: 14-04-23
- Language: English
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₹340.00 or free with 30-day trial
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Exhausted
- How to Revitalize, Restore, and Renew Your Energy
- Written by: Nick Polizzi
- Narrated by: Nick Polizzi
- Length: 8 hrs and 13 mins
- Unabridged
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A road map for healing from exhaustion, inside and outThe economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being...
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Exhausted
- How to Revitalize, Restore, and Renew Your Energy
- Narrated by: Nick Polizzi
- Length: 8 hrs and 13 mins
- Release Date: 09-09-20
- Language: English
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₹879.00 or free with 30-day trial
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