Showing results for "Brand" in Mental Health
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Glorious Rock Bottom
- Written by: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 5 hrs and 39 mins
- Unabridged
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Bryony Gordon is a respected journalist, a number one best-selling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic 20-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life.
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Glorious Rock Bottom
- Narrated by: Bryony Gordon
- Length: 5 hrs and 39 mins
- Release Date: 08-08-20
- Language: English
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₹500.00 or free with 30-day trial
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Words to Eat By
- Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
- Written by: Karen Koenig
- Narrated by: Sarah Brands
- Length: 5 hrs and 26 mins
- Unabridged
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Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations and how to get and keep your body moving.
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Words to Eat By
- Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
- Narrated by: Sarah Brands
- Length: 5 hrs and 26 mins
- Release Date: 21-07-21
- Language: English
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₹1,407.00 or free with 30-day trial
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