Showing results for "Brave" in Buddhism
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Steady, Calm, and Brave
- 25 Buddhist Practices of Resilience and Wisdom in a Crisis
- Written by: Kimberly Brown
- Narrated by: Senn Annis
- Length: 3 hrs and 58 mins
- Unabridged
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Steady, Calm, and Brave is a practical guidebook for life’s most difficult moments. Meditation teacher Kimberly Brown shows you how to meet unexpected circumstances—a serious health crisis, a looming natural disaster, a terrifying accident—with patience, clarity, and kindness. You’ll learn how to support yourself and others with simple mindfulness exercises and compassion techniques drawn from the Buddhist tradition. These transformative practices will help you manage anxiety and cope with loss.
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Steady, Calm, and Brave
- 25 Buddhist Practices of Resilience and Wisdom in a Crisis
- Narrated by: Senn Annis
- Length: 3 hrs and 58 mins
- Release Date: 17-01-23
- Language: English
- Buddhism · Meditation · Self-Esteem
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₹468.00 or free with 30-day trial
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