Showing results for "Brave" in Psychology

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.

A couple of guys courageously taking a journey into the inner world of the heart. What benefits might come to us if we paid more attention to what is happening in our hearts? We'll explore how being men and being vulnerable can not only co-exist, but actually help us flourish. Thanks for coming along for the ride!

A groundbreaking guide to mastering everyday fears and anxieties, sharing step-by-step instructions for building daily practices in order to live a fuller, happier life.​ Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live...

This fascinating and highly accessible book presents fantastic but totally feasible projections of what your brain may be capable of in the near future. It shows how scientific breakthroughs and amazing research are turning science fiction into science fact. In this brave new book, you'll explore.

The Brave is a podcast about the people, companies, systems and ideas that are contributing to creating a better future. We speak to experts and innovators about what it takes to build new products and companies, create new markets and movements and challenge the status quo. Hosted on Acast. See acast.com/privacy for more information.

Couples podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotional intimacy necessary for great sex in your relationship! Two therapists bring you sound, concrete ...

Her Kind of Brave is a podcast for women who know that the hardest parts of life rarely make it to the highlight reel — and that bravery often lives in the quiet, unseen moments. Hosted by Chloe Davidson and Kellie Johnson, this show goes behind the glossy endings and into the real stories. The backstories. The messy middles. The chapters we live through before things make sense. Each episode features raw, thoughtful conversations with women who have faced loss, illness, identity shifts, motherhood, ambition, grief, rebuilding, and becoming — and kept going anyway. These are stories of ...

Brave Hearts Speak is a podcast dedicated to helping women reclaim their voices, rise from the shadows of abuse, and step fully into their power. Hosted by Lucia, a psychotherapist and survivor, each episode offers heartfelt conversations, healing insights, and real stories of resilience. Through truth-telling, creativity, and community, Lucia creates a safe and empowering space for women to break silence, process trauma, and rediscover joy. Whether you're beginning your healing journey or walking alongside others on theirs, Brave Hearts Speak invites you to listen, connect, and remember—you...

Belinda Bauman was living a comfortable life as a wife, mother, and nonprofit leader - but her soul was checked out. Then she met Esperance. An assault survivor living in one of the poorest, most dangerous countries in the world, Esperance and other Congolese women shared their harrowing stories with Belinda. Their vulnerability set Belinda on a path of embracing empathy. If Esperance could love in the face of so much pain, maybe there is hope for the world, too.

How can I be nearing middle age when 26 feels like yesterday? After the craziness of my 20s and hard work of my 30s, what’s next? Who am I now that youth is behind me? These were the questions Lise Carlaw and Sarah Wills asked themselves as they entered a milestone decade—their 40s. And they’re not alone. The second phase of life can seem daunting. But it’s so much more too. There is power in knowing who you are, ditching ‘nice’ for what’s important and arriving at the stage in your life when you decide rather than ‘slide’.

Le “brave ragazze” sono disponibili, modeste, gentili, generose, non si arrabbiano, sanno ascoltare e mettere sempre gli altri a loro agio. Quante di noi riconoscono in queste parole ciò che ci insegnano sin da piccole? Quello che non ci insegnano è che una “brava ragazza” è spesso una ragazza che ha paura. Ansia di non piacere, di non essere abbastanza, o di non essere come gli altri la vogliono. Timore di dire di no, per non scontentare il partner, i figli, gli amici, i colleghi, persino gli sconosciuti.

Feeling lost and uncertain about the future? You're not alone. The world is changing at an unprecedented pace, leaving many feeling anxious, overwhelmed, and unsure of how to navigate this new era. "Your Era of Uncertainty | A Playbook for the Brave" provides a compass for those seeking clarity and courage in a chaotic world. This podcast equips you with practical strategies, actionable insights, and inspiring stories from individuals who have thrived amidst uncertainty. We delve into topics like building resilience, embracing adaptability, cultivating emotional intelligence, and finding ...

A unique guide to taking control of your imagination, confronting your fears and finding your true purpose. When we lose touch with our imaginations, we can become paralysed by fear, doubt and anxiety. But if we take back control of the imagination, our creativity becomes an amazingly powerful tool for identifying, confronting and controlling our fears. Artist and creative life coach Lou Hamilton guides you through a series of insights and simple creative exercises which gradually build your creative confidence while encouraging you to express your thoughts and ideas, giving you deeper understanding of your fears and your dreams.

Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty. But current medical practice ties these families' hands when it comes to helping their children recover. Conventional medical wisdom dictates separating the patient from the family and insists that 'it's not about the food', even as a family watches a child waste away before their eyes.

After a period of tremendous upheaval, it is necessary for organizations to transform alongside their employees and welcome new ways of working. While it is impossible to predict which changes will be successful, it is crucial for leaders to now ask: what should work look like to achieve productive, healthy, and safe organizations? In Brave New Workplace, Julian Barling argues that we should focus on creating environments in which employees can flourish, rather than relying on the resiliency of workers to withstand difficult working conditions.

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and...

“Brave are the storytellers” A podcast for real people with real stories. My name is Ciara McClelland, I am a dramatherapist who grew up on the border town between the North and South of Ireland in the height of ‘The Troubles’ and have been directly impacted by the tragedies I witnessed. However, I have experienced firsthand the healing power of owning and sharing my story with others. I invite you to join me as we listen to real people share their real stories of Tragedy, Trauma, Strength, Resilience and Recovery. “Owning your own story is the bravest thing you can ever do” – ...

Her Brave Story is a space to explore courage, curiosity, and the power to dream again — a podcast about creativity, wellbeing, and transformation from the inside out. Hosted by Chrystal Dawn — saltwater mama, storyteller, and women’s mentor — this show is for women navigating change, craving deeper connection, and ready to live more aligned, purposeful lives. Each week, Chrystal shares soulful conversations with artists, activists, educators, healers, entrepreneurs, and everyday changemakers — women who are rewriting their stories, reimagining what’s possible, and rising with ...

The men's mental health podcast packed with inspiring stories of mental strength, courage and adventure. Hosted by journalist, runner and men's health advocate, Tim Beynon, the fortnightly show features the extraordinary accounts of people who have gone the extra mile to achieve their dreams. Demonstrating superhuman mental strength and a single-minded determination to overcome adversity, these astonishing adventurers and ground breakers share the highs and lows of their experiences, inspiring and motivating the rest of us to follow in their footsteps.

Brave Space is a healing place for gun violence prevention professionals and survivors. We meet together with people who are willing to share their challenging life experiences on a public platform and describe their process for achieving personal transformation. In doing so, we are helping to reframe the harmful narratives about community violence and those involved. The purpose of The Brave Space Podcast is for us to heal in community. By sharing our lived experiences, we give voice to those who are most impacted by community violence and in need of healing and restoration.