Showing results for "Break" in Exercise & Fitness

Widely respected meditation expert Shinzen Young presents proven strategies for pain-free living, drawing on over 20 years of field research and a lifetime of experience. Dr. Young teaches us how to "retrain" our relationship with pain by using traditional meditation techniques. He adapts the core principles of mindfulness training to a practical process that treats even the most chronic and extreme pain, possibly reducing the need for drugs or surgery.

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role...

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. In Break Through Pain, meditation expert Shinzen Young teaches you how to "retrain" your relationship to pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers the essential meditation techniques that have proven effective at pain management centers around the country.

As the creator of Forrest Yoga , Ana T. Forrest has been transforming people’s lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily...

🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break – a growing community dedicated to helping runners break free from booze and tap into ...

A Compelled Fitness production. Talking about fitness, friends, business, fun, and Wichita!

ברוכים הבאים ל-"דאבל ברייק" – הפודקאסט שיכניס אתכם ללב האקשן של הטניס. אם אתם אוהבים את המשחק ורוצים להבין לעומק את מה שבאמת קורה על המגרש, הגעתם למקום הנכון! בכל פרק, ננתח יחד את הטקטיקות, נבין את האסטרטגיות שמאחורי המאצ'אפים הגדולים, ונדבר על הסיפורים שמחוץ למגרש. הצטרפו אלינו, יאללה, "דאבל ברייק" ומתחילים! מארחים: איתי כהן ובן גנין

Diagnosed with cystic fibrosis, Ben was told he could be dead before his twenties and faced a short and sedentary life. Refusing to give in, Ben reinvented himself through fitness. Via a holistic training regime, Ben transformed himself into someone who, instead of seeing his limits, could say 'Yes I can.' Now you can do the same.

The Breakdown is a bodybuilding debate show starring Shawn Ray, Jeff Logan, and Tifanny Urrea. Three different view points clash as they debate the most controversial topics affecting the modern bodybuilding world. This podcast is a audio version of our 2018 archives,

Join me, a nerdy jock, as I delve into of maintaining your physical health as a young adult. I might be a little crazy, but I know what I'm talking about.

What is an idea? Just a spark of brilliance? Or something that’s gradually perfected, sculpted and shaped? Join GoDaddy India's MD and VP, Nikhil Arora as he speaks to entrepreneurs and tries to deconstruct the entire process.