Showing results for "Broken Lives" in Stress Management
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Life Skills for a Broken World
- Written by: Ahona Guha
- Narrated by: Casey Withoos
- Length: 4 hrs and 23 mins
- Unabridged
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In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life.
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Life Skills for a Broken World
- Narrated by: Casey Withoos
- Length: 4 hrs and 23 mins
- Release Date: 07-03-24
- Language: English
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₹504.38 or free with 30-day trial
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