Showing results for "Buddhism" in Sleep Disorders
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Yoga Nidra to Sleep Well
- Written by: Nirlipta Tuli
- Narrated by: Nirlipta Tuli
- Length: 44 mins
- Unabridged
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Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie...
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Yoga Nidra to Sleep Well
- Narrated by: Nirlipta Tuli
- Length: 44 mins
- Release Date: 02-06-21
- Language: English
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₹301.00 or free with 30-day trial
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Yoga for Better Sleep
- Ancient Wisdom Meets Modern Science
- Written by: Mark Stephens, Sally Kempton - introduction
- Narrated by: Mark Stephens
- Length: 8 hrs and 41 mins
- Unabridged
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Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga. Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states...
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Yoga for Better Sleep
- Ancient Wisdom Meets Modern Science
- Narrated by: Mark Stephens
- Length: 8 hrs and 41 mins
- Release Date: 06-08-24
- Language: English
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₹1,127.00 or free with 30-day trial
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A Guided Meditation For Healthful Sleep
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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Our hugely popular sleep meditation helps those who wake up in the middle of the night and can't fall back to sleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for...
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A Guided Meditation For Healthful Sleep
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release Date: 04-04-22
- Language: English
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₹753.00 or free with 30-day trial
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Calm: The Magic of Sleep
- A Beside Companion
- Written by: Michael Acton Smith
- Narrated by: Robert Hatchet
- Length: 3 hrs and 17 mins
- Unabridged
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We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)? As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app...
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Calm: The Magic of Sleep
- A Beside Companion
- Narrated by: Robert Hatchet
- Length: 3 hrs and 17 mins
- Release Date: 07-01-20
- Language: English
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₹1,361.00 or free with 30-day trial
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Energy Healing While You Sleep
- Written by: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
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Drift into a deeply restful sleep and allow divine healing energies to flow, rejuvenating you from head to toe. Visualize yourself in a serene woodland where you’ll be guided toward a radiant temple of divine healing. Inside, your higher self awaits, radiating pure light and love. Allow this...
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Energy Healing While You Sleep
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release Date: 21-01-25
- Language: English
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₹603.00 or free with 30-day trial
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Build Courage and Resilience While You Sleep
- Written by: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
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Be ready to face any challenge, believe in yourself, build confidence and gain strength... all while you sleep deeply. As you drift into a state of peaceful slumber, you’ll embark on a transformative journey to tap into your inner source of strength, confidence, and bravery. Wake up in the...
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Build Courage and Resilience While You Sleep
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release Date: 20-05-25
- Language: English
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₹603.00 or free with 30-day trial
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Heal Anxiety While You Sleep
- Written by: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
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Through soothing guidance, Nicky Sutton helps you release daily tensions and worries, allowing you to sink into a deep, restful sleep. Her gentle voice leads you through calming visualizations, empowering you to transform anxious thoughts into a sense of calm and contentment. Awaken feeling...
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Heal Anxiety While You Sleep
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release Date: 20-05-25
- Language: English
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₹603.00 or free with 30-day trial
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A Sleep Trilogy with Bear, Buffalo, and Thunderbird Medicine
- Written by: Asha Frost
- Narrated by: Asha Frost
- Length: 1 hr and 39 mins
- Unabridged
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Journey into the realm of deep sleep, relaxation, and spiritual awakening with Indigenous medicine woman, Asha Frost. Immerse yourself in the wisdom and nurturing energy of bear, buffalo, and thunderbird medicine through this integrative collection of guided meditations, offering a sacred...
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A Sleep Trilogy with Bear, Buffalo, and Thunderbird Medicine
- Narrated by: Asha Frost
- Length: 1 hr and 39 mins
- Release Date: 16-07-24
- Language: English
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₹377.00 or free with 30-day trial
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Soul Retrieval Sleep Meditation
- Written by: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
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Sometimes, when emotionally charged events occur, we can leave fragments of our energy behind. We can end up experiencing unpleasant emotions as a result, unable to heal and move through things. This 78-minute soul-retrieval sleep-hypnosis meditation has been created to help you retrieve any...
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Soul Retrieval Sleep Meditation
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release Date: 25-03-25
- Language: English
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₹603.00 or free with 30-day trial
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A Meditation for the End of Your Day
- Written by: Marisa Moris
- Narrated by: Marisa Moris
- Length: 34 mins
- Unabridged
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This meditation will help you wind down for a calm, restful night's sleep. Marisa Moris and her guides will take you through a process to let go of the psychic energies that are preventing you from sleeping and are creating a racing, restless mind. Marisa's powerful visualization and breathing...
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A Meditation for the End of Your Day
- Narrated by: Marisa Moris
- Length: 34 mins
- Release Date: 02-02-22
- Language: English
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₹301.00 or free with 30-day trial
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Quick-Fix Meditations Hope-Filled Mind
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 29 mins
- Unabridged
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Manifest what you want, right now. Produced with beautiful music and the relaxing soundscape, Dick Sutphen offers you a meditation and sleep programming to fill your heart and mind with hope. At the beginning of each session, behind the harmonious music and Dick's soothing voice, you may notice...
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Quick-Fix Meditations Hope-Filled Mind
- Narrated by: Dick Sutphen
- Length: 29 mins
- Release Date: 31-12-20
- Language: English
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₹200.00 or free with 30-day trial
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Yoga Nidra to Prepare the Body for Sleep
- Written by: Uma Dinsmore-Tuli
- Narrated by: Uma Dinsmore-Tuli
- Length: 30 mins
- Unabridged
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Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie...
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Yoga Nidra to Prepare the Body for Sleep
- Narrated by: Uma Dinsmore-Tuli
- Length: 30 mins
- Release Date: 25-06-21
- Language: English
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₹301.00 or free with 30-day trial
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Yoga Nidra for Sleep with Gentle Chimes
- Written by: Uma Dinsmore-Tuli
- Narrated by: Uma Dinsmore-Tuli
- Length: 24 mins
- Unabridged
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Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie...
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Yoga Nidra for Sleep with Gentle Chimes
- Narrated by: Uma Dinsmore-Tuli
- Length: 24 mins
- Release Date: 02-06-21
- Language: English
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₹200.00 or free with 30-day trial
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Quick-Fix Meditations Spend Each Moment Productive
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 29 mins
- Unabridged
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Manifest what you want, right now. Produced with beautiful music and the relaxing soundscape, Dick Sutphen offers you a meditation and sleep programming to focus your energy upon spending each moment doing the most productive thing you can. At the beginning of each session, behind the harmonious...
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Quick-Fix Meditations Spend Each Moment Productive
- Narrated by: Dick Sutphen
- Length: 29 mins
- Release Date: 31-12-20
- Language: English
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Quick-Fix Meditations Passionate Motivation
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 29 mins
- Unabridged
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Manifest what you want, right now. Produced with beautiful music and the relaxing soundscape, Dick Sutphen offers you a meditation and sleep programming to become more inspired, energized and motivated. At the beginning of each session, behind the harmonious music and Dick's soothing voice, you...
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Quick-Fix Meditations Passionate Motivation
- Narrated by: Dick Sutphen
- Length: 29 mins
- Release Date: 31-12-20
- Language: English
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Quick-Fix Meditations Exercise Regularly
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 29 mins
- Unabridged
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Manifest what you want, right now. Produced with beautiful music and the relaxing soundscape, Dick Sutphen offers you a meditation and sleep programming to accept no excuses and exercise regularly. At the beginning of each session, behind the harmonious music and Dick's soothing voice, you may...
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Quick-Fix Meditations Exercise Regularly
- Narrated by: Dick Sutphen
- Length: 29 mins
- Release Date: 31-12-20
- Language: English
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₹200.00 or free with 30-day trial
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Quick-Fix Meditations Pass the Test
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: Less than 1 minute
- Unabridged
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Manifest what you want, right now. Produced with beautiful music and the relaxing soundscape, Dick Sutphen offers you a meditation and sleep programming to study diligently, absorb and remember all the information you will need to pass your test. At the beginning of each session, behind the...
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Quick-Fix Meditations Pass the Test
- Narrated by: Dick Sutphen
- Length: Less than 1 minute
- Release Date: 31-12-20
- Language: English
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₹200.00 or free with 30-day trial
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