Showing results for "Building" in Health, Lifestyle & Relationships
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The Art of Relationship Building
- A Guide for Teens on Communication, Boundaries, and Self-Care
- Written by: Ria Berkhout
- Narrated by: Melanie Carey
- Length: 50 mins
- Unabridged
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The Art of Relationship Building is a powerful and practical guide for teens who want to build stronger, healthier connections — with friends, family, partners, and most importantly, themselves. Packed with real-life examples, empowering advice, and step-by-step tools, this book helps teens navigate communication, boundaries, self-care, and social media with confidence and clarity.
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The Art of Relationship Building
- A Guide for Teens on Communication, Boundaries, and Self-Care
- Narrated by: Melanie Carey
- Length: 50 mins
- Release Date: 09-09-25
- Language: English
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₹117.00 or free with 30-day trial
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Emotional Intelligence for Teens and Young Adults
- A User-Friendly Guide to Mastering Emotions, Managing Stress, Building Confidence, and Fostering Meaningful Relationships
- Written by: Kelly Crown
- Narrated by: Myriam Berger
- Length: 1 hr and 44 mins
- Unabridged
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Imagine waking up every morning with the confidence and assertiveness to lead your day. You have successfully tackled overwhelm, stress, and limiting emotions, you have boosted your focus and concentration, dealt with peer pressure, and have finally managed to navigate relationships smoothly. How great would that feel? Written by a mom of a teenager turning adult, with years of research and hands-on experience who has walked the same path with her own teen, don’t miss out on the opportunity to transform your life!
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Emotional Intelligence for Teens and Young Adults
- A User-Friendly Guide to Mastering Emotions, Managing Stress, Building Confidence, and Fostering Meaningful Relationships
- Narrated by: Myriam Berger
- Length: 1 hr and 44 mins
- Release Date: 24-03-25
- Language: English
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₹187.00 or free with 30-day trial
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How to Like Yourself
- A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
- Written by: Cheryl M. Bradshaw MA
- Narrated by: Devon Sorvari
- Length: 6 hrs and 9 mins
- Unabridged
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How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often the biggest threat to your confidence is your own inner critic - whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.
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How to Like Yourself
- A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
- Narrated by: Devon Sorvari
- Length: 6 hrs and 9 mins
- Release Date: 01-04-16
- Language: English
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₹468.00 or free with 30-day trial
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Bada-s Black Girl
- Quotes, Questions, and Affirmations for Teens
- Written by: M.J. Fievre
- Narrated by: L. Malaika Cooper
- Length: 4 hrs and 1 min
- Unabridged
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Explore the many facets of your identity through hundreds of big and small questions. In this affirmations audiobook created for Black girls, M. J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes. By reflecting on these themes, you confront the issues that can hold you back from discovering your inner Black joy. Embrace authenticity and celebrate who you are. Finding the courage to live as you are is not easy, so Bada-s Black Girl is designed to help you nurture creativity and positive self-awareness.
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Bada-s Black Girl
- Quotes, Questions, and Affirmations for Teens
- Narrated by: L. Malaika Cooper
- Length: 4 hrs and 1 min
- Release Date: 31-05-22
- Language: English
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₹586.00 or free with 30-day trial
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Written by: Michelle Skeen PsyD, Kelly Skeen
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Unabridged
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Release Date: 16-02-21
- Language: English
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₹469.00 or free with 30-day trial
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