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Welcome to the Hearth of Sap Bush Hollow, chronicles and lessons from a life tied to family, community and the land. I'm Shannon Hayes, and I own and operate Sap Bush Hollow Farm with three generations of my family in the Northern Catskills of Upstate New York. I'm the chef owner of Sap Bush Cafe, and I'm the author of a few books, including Radical Homemakers and The Grassfed Gourmet. This podcast features my weekly essays, where I explore the adventures of keeping life, business, family, community and fun in the balance.

The SIEL Project is dedicated to helping parents and teachers increase Social Intelligence and Emotional Literacy in children. This podcast is dedicated to improving the mental health of children and teenagers in order to prevent bullying and depression and to promote confidence and high self-esteem.