Showing results for "By George" in Fitness, Diet & Nutrition

Winner of the 2018 ARIA Award for Best Sports Show

Three Men on a Diet is the very funny and brutally honest story of three mighty men with nothing to gain and so much to lose: a diet book with a difference. Three Men on a Diet is the story of George, Reggie and Sebastian, three middle-aged friends and food- and drink-lovers, learning how to lower their calorie intake without losing their joie de vivre. Determined to improve his looks and health before it's too late (and after being told that he looked like a pregnant bulldog), Reggie persuades the others to join him on a five-month quest to shed three stone.

Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.

Build Resilience and Smash Your Goals! 'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast ______________________ Set goals. Overcome challenges. Achieve Anything Zack George knows exactly what it's like to struggle with motivation. As a...

Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.

Bloomsbury presents Running on Air: From BBC Headlines to Life-Changing Finish Lines, written and read by Sophie Raworth *This audiobook features an exclusive conversation between Sophie and fellow ultra-marathon runner, Susie Chan* 'A cracking read' – Jojo Moyes From the BBC news to the...

This is my very interesting podcast Hosted on Acast. See acast.com/privacy for more information.

Did you know that one in five adults in the United States suffers from some form of chronic inflammation? This staggering statistic isn’t just a number; it represents millions of individual struggles against pain and discomfort, many of which could be alleviated through an ancient and modern transformative tool: diet.

Hosted by Alyssa Reimer and George Belanger, The Time on Feet Podcast is about all things running and fitness. Join George and Alyssa - two aspiring runners with differing levels of interest and experience, as they explore a variety of topics ranging from running, strength training, sport optimization, mindset, and work life balance. Each episode is filled with personal insights, relatable stories, and genuine curiosity.

This isn’t a podcast about six-pack abs.It’s about what happens when you decide to change your life, and you don’t give up.Raw and real human stories of transformation from the inside out, resulting in massive weight loss, renewed confidence, energy and most importantly of all a winning mindset, rewiring your brain to live your best life.

On The Bolden Movement podcast we bridge gaps between your health and wellness and everyday struggles.

The podcast where we talk to the smartest, most informed, most influential, and sometimes fastest runners on the planet.

Tomas Salas & Dominick George discuss organic matters, things that matter to them, humanity, and anyone around them. Sometimes they get deep and other times they talk about what's on the top of their brains. The stimulating subjects keep you entertained for hours. Listening to these absolute bozos leaves you feeling refreshed and in a comedic mood. Basically, they just talk. You know the vibes.

Mountain Talk is a podcast inspired by the spirit of alpinism. Your host George will cover a wide range of topics including but not limited to Alpinism, Mountain Athletics, Training & Fitness for Climbing and Mountain Sports, Philosophy, Outdoors, Wilderness Ethics, Mindfulness, and Spirituality. Free to the world, click subscribe for an intimate journey into passion, play, and progression throughout all aspects of life.George is a professional mountain guide and fitness coach. He has a plethora of certifications and training and also holds a Masters in Education from the University of ...

DON’T LEAVE YOUR HEALTH TO CHANCE. Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the...