Showing results for "Byrd" in Health & Wellness

Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair continue to linger as we move through the 21stst century.

Where real men have real conversations and engage in authentic communication. Helping men improve mental health through honest conversations and discussions that concern us. Lets all be Mentally Healthy Men. Join host Josh Byrd at his barbershop where he has genuine and transparent conversations with men about life. Listen as we have the tough conversations we often keep to ourselves or stray away from. We all have stories and things we need to open up and share. Men share from their wisdom, life experiences, successes, failures, worries and pains. We all need the space too speak and be heard ...

Women Mastering Midlife is a podcast for women navigating perimenopause and menopause who want clear answers, honest conversations, and practical support. Hosted by Victoria Byrd, a licensed pharmacist, integrative women's health coach and menopause educator, the show covers hormones, brain fog, sleep, stress, weight changes, relationships, nutrition, movement, and what midlife really looks like behind the scenes. Through expert guests and real talk, this podcast helps you feel informed, supported, and less alone as you move through midlife on your own terms.

Are you tired of the maze of health information online, unsure of what to trust? Welcome to "Fact Check Your Health," the podcast that teaches you how to confidently navigate online health information. If you've ever felt lost or uncertain about the accuracy of online health advice, this podcast is for you! Join Katie and Sydney as they break down the steps to finding accurate health information online in plain, everyday language. No medical jargon here – just practical tips and real-world examples to empower you in making informed decisions about your health.For more information and ...

Exploring outliers. Peak performance. What makes "the best" the best.

The White Noise Podcast is literally just white noise. This should help you relax or even sleep, or annoy you. Every episode will be a different noise and intensity. There is no talking,

A podcast focused on what it means to have an Alpha Mentality in everything you do in life!

On July 20, 1997 I made a choice to do something about my drinking and I would like to share my journey with you. ”Recovery My Way” is a podcast for all who have addictive patterns or behaviors that are causing problems in their life. My issue was drinking however the desperation, heartache and pain are experienced by all and I‘m sure it feels the same no matter what your addiction. I want to share my journey with you in hope that something I have experienced along my path will be of assistance to another who still suffers with any addiction.

Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management tools, like time blocking, batching, routines, systems, and habits. To help you be more organized in ...

I'm just a girl "dealing with everyday anxiety, every day." That's my slogan. Anxiety through these years is unavoidable at times. What I do know is what I've experienced, what I've observed from others, what I continue to struggle with, and coping skills that have helped me push through. I hope to help you as I help myself. I'm thrilled to share my life with you as The (or should I say Another) Panicked Millennial.