Showing results for "COMM" in Mental Health

Here, Loretta Breuning shines a light on the brain processes that encourage us to seek higher status. She teaches us how to rewire those connections for more contentment and less stress. No more worrying about keeping up with the Joneses. Your new way of thinking will blaze new trails to your happy hormones, and you will relax.

Serial killers like Ed Kemper, Ted Bundy, Jeffrey Dahmer and David Berkowitz have committed some of the most horrible crimes known to man. Their evil deeds seem unthinkable to the rest of us. Yet each had their own twisted logic for their dastardly deeds. In this book, author Al Cimino examines these serial killers by their own words—through the confessions they gave to police, their outbursts in court and the chilling manifestos they left behind.

In our fast-paced, overstimulated world, anxiety has become an all-too-common struggle, affecting over 40 million adults in the U.S. alone. The Holistic Root to Managing Anxiety: Healing from the Inside Out offers a refreshing and effective path forward, guiding listeners toward long-term relief through a whole-person approach. Now in its Second Edition, this updated guide goes beyond traditional self-help methods by addressing the deep-rooted causes of anxiety using integrative, holistic strategies.

În această carte, formată din nouă lecții, autorii iși propun să prezinte sindromul impostorului, a cărui apariție poate fi favorizată de mesajele parentale și societale, de mediul de dezvoltare sau de anumite trăsături de personalitate.