Showing results for "COOK" in Health & Wellness
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Reversing Diabetes in 21 Days
- A Nutrition-Based Approach to Diabetes and Related Problems
- Written by: Nandita Shah
- Narrated by: Dipti Singh
- Length: 9 hrs and 48 mins
- Unabridged
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A twenty-one-day challenge is all it takes to get on the path of reversing diabetes Sounds unbelievable? It's true. Based on her revolutionary diabetes reversal programme, Dr Nandita Shah, renowned homeopath and founder-director of SHARAN, elaborately breaks down the real cause of diabetes using...
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Useless
- By Deepak Jain on 23-03-24
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Reversing Diabetes in 21 Days
- A Nutrition-Based Approach to Diabetes and Related Problems
- Narrated by: Dipti Singh
- Length: 9 hrs and 48 mins
- Release Date: 29-09-21
- Language: English
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₹879.00 or free with 30-day trial
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Cook Eat Run
- Written by: Charlie Watson
- Original Recording
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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- Written by: Jennifer Cook O'Toole
- Narrated by: Jennifer O'Toole
- Length: 12 hrs and 39 mins
- Unabridged
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This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, she exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but - more importantly - as a thoroughly modern woman.
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- Narrated by: Jennifer O'Toole
- Length: 12 hrs and 39 mins
- Release Date: 05-05-20
- Language: English
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₹1,407.00 or free with 30-day trial
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Embodiment and the Treatment of Eating Disorders
- The Body as a Resource in Recovery
- Written by: Catherine Cook-Cottone
- Narrated by: Coleen Marlo
- Length: 11 hrs and 34 mins
- Unabridged
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Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.
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Embodiment and the Treatment of Eating Disorders
- The Body as a Resource in Recovery
- Narrated by: Coleen Marlo
- Length: 11 hrs and 34 mins
- Release Date: 27-10-20
- Language: English
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₹234.00 or free with 30-day trial
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Sacred Sleep: Torah
- Written by: Moses
- Narrated by: Steve Cook
- Length: 17 hrs and 1 min
- Unabridged
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Read by 8-time number one Amazon best-selling narrator, Steve Cook, and featuring the text of the Revised Geneva Translation, Sacred Sleep is designed to help you get the rest you need while deepening your faith and drawing you closer to God. This groundbreaking sleep aid contains some of the most well-loved verses in Scripture, presented with soothing music to allow the water of the Word and worship to wash over you every time you experience them (1 Samuel 10:5-6).
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Sacred Sleep: Torah
- Narrated by: Steve Cook
- Length: 17 hrs and 1 min
- Release Date: 07-01-26
- Language: English
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₹469.00 or free with 30-day trial
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Mind over Miles
- Written by: Russ Cook, Hardest Geezer
- Narrated by: Russ Cook
- Length: 5 hrs and 36 mins
- Unabridged
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Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons before finally crossing the finish line in Tunisia 50 weeks later.
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Mind blowing and Motivational
- By Pradeep,Tcr on 07-02-25
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Mind over Miles
- Narrated by: Russ Cook
- Length: 5 hrs and 36 mins
- Release Date: 24-10-24
- Language: English
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₹957.00 or free with 30-day trial
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Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
- Written by: Sally Fallon, Mary G. Enig
- Narrated by: Camille Mazant
- Length: 22 hrs and 22 mins
- Unabridged
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This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
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Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
- Narrated by: Camille Mazant
- Length: 22 hrs and 22 mins
- Release Date: 26-08-24
- Language: English
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₹1,641.00 or free with 30-day trial
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The Probiotic Promise
- Simple Steps to Heal Your Body From the Inside Out
- Written by: Michelle Schoffro Cook PhD DNM
- Narrated by: Karen Saltus
- Length: 5 hrs and 43 mins
- Unabridged
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You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity - they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being.
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The Probiotic Promise
- Simple Steps to Heal Your Body From the Inside Out
- Narrated by: Karen Saltus
- Length: 5 hrs and 43 mins
- Release Date: 26-02-15
- Language: English
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₹656.00 or free with 30-day trial
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My Cozy Cook – Nourishing Recipes & Healthy Living with Chef Flora
- Written by: Flora
- Original Recording
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My Cozy Cook is a wellness-focused food podcast hosted by Chef Flora, the creator of mycozycook.com.In this podcast, Chef Flora shares her passion for nutrition, healthy living, and cozy home cooking. Each episode explores the connection between food and well-being, with practical insights on balanced eating, simple nourishing recipes, and a gentle approach to health — without restriction or guilt.You’ll discover comforting yet wholesome recipes, realistic nutrition tips, and inspiration to cook with intention using accessible, seasonal ingredients. Whether you’re looking to improve your...
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Parenting Redefined
- A Guide to Understanding and Nurturing Your Child's Behavior to Help Them Thrive
- Written by: Kristen Cook MD
- Narrated by: Amy Finegan
- Length: 7 hrs and 30 mins
- Unabridged
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Filled with practical advice, actionable plans, relatable anecdotes, and the latest science, Dr. Cook presents listeners with a child-centric approach that emphasizes the need for empathy, patience, and adaptation. Parenting Redefined is an invaluable guide for anyone wanting to reduce stress, improve behavior, and foster a loving relationship with their child.
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Parenting Redefined
- A Guide to Understanding and Nurturing Your Child's Behavior to Help Them Thrive
- Narrated by: Amy Finegan
- Length: 7 hrs and 30 mins
- Release Date: 27-11-25
- Language: English
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₹835.00 or free with 30-day trial
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Cook And Move
- Written by: Astrid Pierre
- Original Recording
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Cook & Move Podcast, c’est le podcast des athlètes hybrides qui veulent performer : CrossFit, triathlon, haltéro, prise de masse, sèche, mindset et nutrition. Diététicienne du sport, j’accompagne crossfiteurs, triathlètes et sportifs polyvalents. Dans chaque épisode, on explore des parcours réels, des stratégies nutrition, des erreurs, des réussites et des conseils concrets pour progresser durablement.
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Pain Erasers
- The Complete Natural Medicine Guide to Safe, Drug-Free Relief
- Written by: Michelle Schoffro Cook PhD DNM
- Narrated by: Nan McNamara
- Length: 6 hrs and 36 mins
- Unabridged
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Pain Erasers: A Natural Doctor's Guide to Safe, Drug-Free Relief will reveal new ways to naturally erase your pain, often permanently! You'll discover dozens of natural painkillers, from a little-known but highly effective resin from the rainforest, along with such standbys as ginger and turmeric. And to boost the effects of these remedies, you'll get helpful tips on how to change your diet and lifestyle for optimal health and pain and inflammation management.
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Pain Erasers
- The Complete Natural Medicine Guide to Safe, Drug-Free Relief
- Narrated by: Nan McNamara
- Length: 6 hrs and 36 mins
- Release Date: 18-01-22
- Language: English
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₹586.00 or free with 30-day trial
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Spectrum Women
- Walking to the Beat of Autism
- Written by: Barb Cook - editor, Dr Michelle Garnett - editor, Lisa Morgan - foreward,
- Narrated by: Emily Joyce, Vivien Carter
- Length: 9 hrs and 51 mins
- Unabridged
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Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism.
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Spectrum Women
- Walking to the Beat of Autism
- Narrated by: Emily Joyce, Vivien Carter
- Length: 9 hrs and 51 mins
- Release Date: 22-12-22
- Language: English
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₹500.00 or free with 30-day trial
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The South Beach Diet
- The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Written by: Arthur S. Agatston
- Narrated by: Arthur S. Agatston
- Length: 2 hrs and 22 mins
- Abridged
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For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time...
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The South Beach Diet
- The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Narrated by: Arthur S. Agatston
- Length: 2 hrs and 22 mins
- Release Date: 30-09-04
- Language: English
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₹1,095.00 or free with 30-day trial
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Cook County ICU
- 30 Years of Unforgettable Patients and Odd Cases
- Written by: Cory Franklin MD
- Narrated by: John Pruden
- Length: 7 hrs and 3 mins
- Unabridged
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Author Cory Franklin, MD, who headed the hospital's intensive care unit from the 1970s through the 1990s, shares his most unique and bizarre experiences, including the deadly Chicago heatwave of 1995, treating the first AIDS patients in the country before the disease was diagnosed, the nurse with rare Munchausen syndrome, the only surviving ricin victim, and the professor with Alzheimer's hiding the effects of the wrong medication.
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Cook County ICU
- 30 Years of Unforgettable Patients and Odd Cases
- Narrated by: John Pruden
- Length: 7 hrs and 3 mins
- Release Date: 22-03-16
- Language: English
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₹703.00 or free with 30-day trial
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Getting to Center
- Pathways to Finding Yourself Within the Great Unknown
- Written by: Cody Cook-Parrott
- Narrated by: Cody Cook-Parrott
- Length: 7 hrs and 15 mins
- Unabridged
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From the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes an approachable and practical guide to leaning into the unknown even when it feels as though everything around—and inside--us is in flux. Picking up where How to Not Always Be Working left off...
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Getting to Center
- Pathways to Finding Yourself Within the Great Unknown
- Narrated by: Cody Cook-Parrott
- Length: 7 hrs and 15 mins
- Release Date: 27-10-20
- Language: English
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₹1,607.00 or free with 30-day trial
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Air Fryer Cookbook
- For Quick and Healthy Meals
- Written by: Charlie Mason
- Narrated by: Betty Johnson
- Length: 54 mins
- Unabridged
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By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health. Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share.
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Air Fryer Cookbook
- For Quick and Healthy Meals
- Narrated by: Betty Johnson
- Length: 54 mins
- Release Date: 24-04-25
- Language: English
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₹351.00 or free with 30-day trial
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Boost Your Brain Power in 60 Seconds
- The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain
- Written by: Michelle Schoffro Cook
- Narrated by: Margaret Strom
- Length: 7 hrs and 59 mins
- Unabridged
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A new disease is emerging as the leading killer of North Americans. Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive - and proven - plan.
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Boost Your Brain Power in 60 Seconds
- The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain
- Narrated by: Margaret Strom
- Length: 7 hrs and 59 mins
- Release Date: 06-06-17
- Language: English
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₹820.00 or free with 30-day trial
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Spectrum Women
- Autism and Parenting
- Written by: Renata Jurkevythz, Maura Campbell, Lisa Morgan,
- Narrated by: Julie Teal, Lauryn Allman, Sofia Engstrand
- Length: 6 hrs and 48 mins
- Unabridged
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This audiobook looks at what it feels like to be an autistic parent, offering valuable insights, knowledge and wisdom on parenting autistic and non-autistic children. Three mothers reflect on their experiences of growing up as undiagnosed autistics, venturing into and embracing motherhood, and connecting with their children in a unique and powerful way. Full of wit and warm advice, this audiobook empowers autistic parents and reassures them that autism is a strength in raising their children with love, knowledge and experience.
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Spectrum Women
- Autism and Parenting
- Narrated by: Julie Teal, Lauryn Allman, Sofia Engstrand
- Length: 6 hrs and 48 mins
- Release Date: 30-11-23
- Language: English
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₹500.00 or free with 30-day trial
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