Showing results for "California" in Fitness, Diet & Nutrition

Discover a thoughtful approach to fitness and wellness with the Club Evexia Podcast. Hosted by Club Evexia, this podcast explores Pilates Reformer training, mindful movement, and habits that support long term physical health. Created for those seeking Pilates Reformer Mill Valley CA, each episode offers clear and practical insights on building strength, improving mobility, enhancing posture, and reducing the risk of injury. The conversations go beyond exercise, addressing stress management, breath awareness, and daily routines that support overall well being. Whether you are new to Pilates or ...

After a rigorous workout or a long day, members can unwind in the luxurious spa at Club Evexia. The spa features a range of services, including massages, facials, and body treatments, all performed by experienced therapists. The club also offers recovery facilities like saunas, steam rooms, and whirlpools, helping members relax and rejuvenate in a serene environment.

It takes a village to raise an athlete. From self-discipline and family to a roster of peak performance experts behind the scene, training requires mental and physical preparation. We are thrilled to TEAM UP with a variety of guest experts in podcast episodes aimed at educating us all on health and wellness and inspiring everyone’s inner athlete.

At North Bay Health and Wellness at Club Evexia, we prioritize your well-being, offering a holistic approach to health that goes beyond merely addressing symptoms. Dr. Alex L. Brown, a dedicated chiropractic practitioner, leads our team with a passion for helping Marin County residents stay healthy.We’re a full spine and extremity manual adjusting Chiropractic office, for the whole family. Dr. Alex Brown has over a decade of experience in the field of Chiropractic with many more in the health and fitness space. We offer various services such as spinal adjustment, various massage therapy ...