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Calm: For the Holidays is a compassionate three-part guide through seasonal stress, hosted by Guru Anand Bodhi. Episode One explores why modern holidays trigger overwhelming pressure—from commercialization and social media perfection to family dynamics and nostalgia. Episode Two builds a practical calm toolkit featuring breathwork, boundary-setting, cognitive reframing, and emergency techniques for acute stress. Episode Three tackles the biggest challenge: navigating difficult family relationships while maintaining inner peace. Blending neuroscience with contemplative wisdom, this series ...

Enjoy calming sleep stories about history to help you relax at bedtime. Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient Greece, Pirates, True Crime, UFOs, Bigfoot, Loch Ness Monster, Jesse Owens, Jackie Robinson, Marco Polo, Rum, Salt, Coal, Oil, Pearls, and much more. These calm history sleep stories will distract and relax your bedtime brain squirrels. Access over 600 relaxing and AD-FREE episodes at www.calmhistory.com.

Calm Nights is your peaceful escape from the noise of everyday life. Each episode features soothing sounds, gentle stories, and relaxing reflections to help you unwind, find calm, and drift into restful sleep. Whether you're ending a busy day or simply seeking tranquility, Calm Nights is here to guide you into a serene state of mind. New episodes released regularly.

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A relaxing journey through the Holy Scriptures.

Calm in the Chaos shares real rescue stories from the U.S. Navy’s Aviation Rescue Swimmers. Hosted by Brian Dickinson—bestselling author, former Navy Rescue Swimmer, and Everest solo summiteer. Ranked in the top 10% of podcasts worldwide, the show digs into the grit, mindset, and faith it takes to run toward the chaos so others may live. Support the mission at briandickinson.net. Not affiliated with the U.S. Navy or DoD.