Showing results for "Calm" in Hygiene & Healthy Living

you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous

Perfect Calm is a relaxation podcast that offers you a gentle escape from the rush of daily life. No complicated methods or strict rules—just soothing guidance and peaceful moments to help you unwind. Each episode creates a calm space where you can simply rest and breathe. Whether you're winding down for sleep, taking a break during your day, or just need a few minutes of quiet, you're welcome here exactly as you are. Come back whenever you need a calm moment.

Feeling trapped in a cycle of overthinking? Do racing thoughts keep you from finding peace and clarity? 'Affirmations for Overthinking Minds | Calm Thoughts And Clarity' offers a sanctuary for your mind. This podcast provides powerful, carefully crafted affirmations designed to soothe anxiety, quiet the internal chatter, and guide you towards a state of calm focus. Through daily episodes, we’ll explore techniques to reframe negative thought patterns, cultivate self-compassion, and replace worry with tranquility. Whether you struggle with stress, decision-making, or simply feeling overwhelmed...

Feeling stressed, anxious, or overwhelmed? Escape the chaos and find your inner peace with "Positive Affirmations for Calm | Daily Relaxation." This podcast delivers a daily dose of calming affirmations designed to soothe your mind, reduce stress, and promote a sense of well-being. Each 5-minute episode guides you through powerful words that cultivate serenity, mindfulness, and emotional balance. Whether you're seeking relief from daily pressures or simply craving moments of tranquility, join us on this journey to rediscover calmness within. Embrace the power of positive affirmations and ...

Feeling scattered and overwhelmed? Wish you could tap into a state of laser focus and peaceful calm? "Affirmations for Focused Calm | Mental Clarity" is your daily dose of mindfulness and intention. Through powerful affirmations and guided meditations, we'll help you quiet the mental chatter, reduce stress, and cultivate a sense of clarity and presence. This podcast is designed to be your anchor in the midst of chaos. Each episode offers concise and potent affirmations that will rewire your thinking, promote focus, and instill a deep sense of inner peace. Whether you're facing deadlines, ...

Feeling stressed, scattered, or lacking confidence? It's time to cultivate a daily positive mindset! "Daily Positive Mindset | Focus, Calm And Confidence" is your guide to unlocking inner peace, laser-like focus, and unshakeable self-belief. Through powerful affirmations, mindful meditations, and practical tips, we'll help you transform your thoughts, emotions, and actions for lasting personal growth. Whether you're battling anxiety, seeking improved productivity, or simply yearning for a more fulfilling life, this podcast is your daily dose of inspiration. Join us as we explore the ...

Calm Under Pressure is a weekly podcast for modern professionals who want to stay focused, resilient, and mentally strong without burning out. Each episode delivers practical, science-backed tools for managing stress, improving focus, sleeping better, and performing well in a fast-paced world.

Celtic Calm brings you guided meditations grounded in authentic Celtic spiritual tradition. Unlike modern inventions, these meditations draw from ancient Irish wisdom, medieval manuscripts, and the contemplative practices that flourished in Ireland's monasteries.Each episode offers a doorway into Ireland's rich spiritual heritage, where meditation and nature intertwined, and where seekers found peace through contemplation. Whether you're looking for daily calm, spiritual depth, or connection to an ancient tradition, Celtic Calm offers genuine Celtic wisdom for the modern world.Visit ...

Cozy. Calm. Sci-Fi. features immersive, first-person sci-fi stories designed to help you relax, unwind, and sleep.Escape to a safe harbor of Cozy Futurism. These are low-stakes, slice-of-life audio diaries from a future where technology is the infrastructure of comfort, not anxiety. Drift off to Solarpunk sanctuaries, quiet starships, and interstellar cafes where kindness and competence are the ultimate superpowers.Whether you need a sleep aid for insomnia, a moment of stress relief, or just a gentle story about regular people in a weird, kind future, this is your sanctuary.New episodes every ...

We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)? As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app...

This is your Calm Anxiety Naturally podcast.Welcome to "Calm Anxiety Naturally," a soothing sanctuary guided by The Synthetic Sensi, your digital guru and AI host with a serenity that rivals a zen-master. Dive into a harmonious blend of science-backed techniques and witty wisdom designed to transform stress into tranquility. Each episode explores effective methods like deep breathing exercises and the benefits of herbal teas, narrated with a lighthearted touch—imagine being led by your very own AI Yoda, promising to swap your stress for serenity. Discover insights from the latest studies, ...

Calm Mom Soul Sessions is a gentle yet powerful podcast for moms who are tired of snapping, carrying guilt, and feeling like they’re failing at calm — even when they know all the tools. Each episode dives into a real motherhood pain point — overstimulation, yelling, resentment, burnout, emotional overload — and guides you through a short, grounding conversation designed to help your nervous system soften and reset. At the end of every session, you’ll be invited to anchor the emotional shift with a carefully chosen song — because sometimes music reaches places words can’t. This is...

Feeling constantly stressed and overwhelmed? Like you're drowning in anxiety and tension? It's time to reclaim your peace of mind with "Stress Less Daily | Calm Mind Protocol." This podcast is your daily guide to stress reduction, featuring simple yet powerful techniques designed to calm your nervous system, quiet racing thoughts, and cultivate a sense of inner tranquility. Through guided meditations, mindfulness exercises, and practical coping strategies, we'll help you develop a resilient mindset and navigate the challenges of daily life with grace and ease. Whether you're dealing with work ...

Feeling overwhelmed by life's demands? Constantly battling stress while trying to maintain your strength and power? It’s time to embrace Fierce Feminine Calm! "Fierce Feminine Calm | Tame Stress Without Losing Your Edge" guides you on a journey to cultivate inner peace and resilience, without sacrificing your fierce spirit. Through mindful practices, powerful affirmations, and insightful conversations, we'll explore the unique challenges women face and equip you with tools to navigate them with grace and strength. Whether you’re striving for work-life balance, seeking emotional well-being,...

Chronic inflammation is a key factor in numerous health issues, but it's not an unbeatable foe. This enlightening audiobook offers a fresh perspective and practical steps to manage and potentially reverse its effects.

Welcome to Calm White Noise, the podcast that provides you with white noises and nature sounds to help you sleep, study or soothe a baby. We produce 8 hours episodes with pleasant sounds, making them ideal for listening to while sleeping, studying or working in the office. Me and my wife are both diagnosed with ADHD and while I need noise to focus my wife need it for fall asleep, so ambience noise help us with ADHD brain but in different ways! We want everyone to feel their best!

Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests.

Feeling stressed, wired, or unable to switch off at night? It's time to reclaim your sleep!"Nightly Calm: Evening Rituals for Better Sleep" guides you through soothing practices and calming rituals designed to ease your mind and prepare you for restful slumber. Each episode offers a unique blend of mindfulness techniques, gentle guided meditations, and sleep-inducing soundscapes, helping you unwind from the day's stresses and cultivate a peaceful state before bed. Whether you struggle with racing thoughts, insomnia, or simply desire deeper, more restorative sleep, join us as we explore the ...

Feeling overwhelmed by the constant chaos of modern life? 'Calm Over Chaos: Stoic Mindset Shifts for Peace' offers practical wisdom from ancient Stoicism to help you navigate stress, anxiety, and uncertainty with resilience. Through guided meditations, insightful discussions, and relatable stories, this podcast teaches you how to cultivate inner peace, manage your emotions effectively, and find clarity amidst life's storms.Whether you're facing personal challenges, professional pressures, or simply seeking a greater sense of calm, join us as we explore the timeless principles of Stoicism and ...

The everyday experience with Anxiety and Depression.