Showing results for "Cameron" in Diets, Nutrition & Healthy Eating

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own...

Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation - invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.

The goal is to teach you to use this powerful technique in all kinds of situations without a facilitator or therapist. You'll learn to carry out a conscious override of an internal emotion-driven command... to block cravings and binges almost before they start. With the techniques you'll learn in Permanent Weight Loss, you'll begin your new life and on your way to a new body - breaking the diet cycle, losing weight and finally getting to the size that healthiest for you.